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Day: Jan 18, 2017

How to Choose a Personal Trainer or Weight Loss Coach

Jan 18, 2017Jan 21, 20171 Comment

A personal trainer or weight loss coach is an extension of you in a sense. They are the ones that evaluate your situation, create a plan and checks in on you to hold you accountable to the plan. Many of us have heard of the trainers from hell or the trainers that are just about … Continue reading How to Choose a Personal Trainer or Weight Loss Coach

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