Gucci, Prada, Spa days, Trips to the Maldives, and champagne brunch on a random Tuesday at some fancy restaurant all sound like a blast but let's face it that's not everyone's life story (this is real life, not social media). But that does not have to stop us from leveling up. Let's talk about some … Continue reading How to Level Up on a Budget
What does it mean to reinvent yourself? It can be a life changing event or being in a complete rut (I've been here 2 times before) to lead you to deciding to reinvent yourself. Lets get some disclaimers out the way reinventing yourself will take time ⏰ (30-90 days to see a change), this will … Continue reading Reinventing yourself: 9 ways to change your life for the better
Let's start with not confusing this with a life of luxury or like some challenges won't present themselves. But you have a choice in living a softer life and I would like share with you some actionable things yo0u can incorporate in your life to start living a bit more softer and peaceful. Since this … Continue reading HOW TO LIVE A SOFTER LIFE (REAL TIPS)
Dating overall is daunting. Dating in the digital age is ever more daunting. And add on the fact that you are plus size to this mix. For those who are plus ide or have been plus size there might a fact that you don't have many pictures, maybe feeling inadequate in the dating space with … Continue reading Dating while losing weight (somethings to think about)
Here ye here ye my fitness family. Summer is around the corner like literally less days away. I wanted to come and share with you some weight loss products or lifestyle ideas that have worked my last 5 years attempting to stick to the healthy lifestyle. All of these things will require you to work … Continue reading Weight Loss items that actually [still] work
You may want to take a visual seat and read this closely. It's the truth GOD wants you to be RICH, WEALTHY, ABUNDANT, and PROSPEROUS. All riches are not money, riches could also mean favor God has over your life, the opportunity God gives you to make the riches, and the sparing he has done … Continue reading God wants you to be rich [These 5 Scriptures say so]
Rounde #2 DONE. This time around it was different and I went about it differently. This time I used what I learned last time and did some new things. If you wanna read what I did last time just click >>HERE<< 3 tips: Do the task you dread the most 1st, choose a diet that … Continue reading 3 Tips to get through 75 hard
I won’t hold you long. I want to keep it simple and to the point. Please know 75 hard is not for everyone. Just like it is recommended in the book 75 hard says and I will say here as well please consult your physician before beginning any exercise program. Consult with your healthcare professional … Continue reading 75 HARD Program | Tips to be successful doing 75 HARD
When you decide to level up it is a big deal for YOU but it's even a bigger deal to people that are used to you being your same ole, regular and basic self. When you start talking and acting different people around you will 1. TAKE NOTICE and 2. COMMENT [positive and negative]. Unfortunately … Continue reading How to Remain *UNBOTHERED while you Level Up
Level up level up level up level up [ In my Cierra Wilson’s voice] it's still a popular phrase in 2021 aka become better in life. While everyone talks about changing your hair, you wardrobe , mayle up routine, get a new degree, change career and or get a new job there is more to … Continue reading Level Up Mentally* with actionable steps
Gojenbefit 