Dating while losing weight (somethings to think about)

Dating overall is daunting. Dating in the digital age is ever more daunting. And add on the fact that you are plus size to this mix. For those who are plus ide or have been plus size there might a fact that you don't have many pictures, maybe feeling inadequate in the dating space with … Continue reading Dating while losing weight (somethings to think about)

Weight Loss items that actually [still] work

Here ye here ye my fitness family. Summer is around the corner like literally less days away. I wanted to come and share with you some weight loss products or lifestyle ideas that have worked my last 5 years attempting to stick to the healthy lifestyle. All of these things will require you to work … Continue reading Weight Loss items that actually [still] work

God wants you to be rich [These 5 Scriptures say so]

You may want to take a visual seat and read this closely. It's the truth GOD wants you to be RICH, WEALTHY, ABUNDANT, and PROSPEROUS. All riches are not money, riches could also mean favor God has over your life, the opportunity God gives you to make the riches, and the sparing he has done … Continue reading God wants you to be rich [These 5 Scriptures say so]

75 HARD Program | Tips to be successful doing 75 HARD

I won’t hold you long. I want to keep it simple and to the point. Please know 75 hard is not for everyone. Just like it is recommended in the book 75 hard says and I will say here as well please consult your physician before beginning any exercise program. Consult with your healthcare professional … Continue reading 75 HARD Program | Tips to be successful doing 75 HARD

Planning to add a detox and cleanse to your weightloss journey [Read this before you do]

Here ye here ye so I am back at it again embarking on being fit and thinking about a cleanse so I wanted to come and share with you. I have tried many of the popular  detoxes and or cleanses from lemon cleanse, flat tummy tea to mag 07 pills and I must say there … Continue reading Planning to add a detox and cleanse to your weightloss journey [Read this before you do]