Is Fake Positivity and Weight Loss a thing?

How is your diet going? It’s going GREAT (This sh*t sucks) You seem to be always at the gym! Yeah, I go hard (I hate the damn gym) You always pack your lunch, good for you. I’m all about meal prep (I hope nobody sees the McDonald’s wrapper in my passenger car seat) You make … Continue reading Is Fake Positivity and Weight Loss a thing?

Intermittent Fasting Guide for WOMEN | MOST FAQ ANSWERED [9 questions]

Intermittent Fasting Guide for WOMEN | MOST FAQ ANSWERED Here is the Questions and Answers to the Most Frequently Asked Questions  about Intermittent Fasting How do I do IF? You fast for a longer amount of time than you eat What time is best for me? You have to review your current routine. Choose a … Continue reading Intermittent Fasting Guide for WOMEN | MOST FAQ ANSWERED [9 questions]