Confidence is simply defined as a feeling of being sure of one's abilities. It is an inner consciousness that you are capable of doing something in a secure and realistic way, rather than feeling superior to others. As a woman, it is very important to build your confidence because it prepare you for the experiences … Continue reading How to be Confident as a Woman [9 Ways]
Did you ever think we would be here? Forced to wear a mask and gloves. Stand 6 ft from everyone and put yourself on self quarantine. Nope, probably not in a million years, right? Well we are here now. The COVID-19 has taken over. Many of our cities and states are shut down. We can’t … Continue reading How to live a Fit, Glam, Life during a Pandemic
I am so damn tired of hearing about self care and the misuse of it (and self love but i'll be talking about that later). Self care, if mis-handled can cause you more harm than good…. Wait a minute… before you click off or leave me a mean troll comment just read further. Self care … Continue reading Is Self-Care a bunch of bullsh*t?