My PT is great she is a group fitness instructor as well. She gets me so pumped and hyped. I love the way she makes me want to keep going. I want to give others that same feeling. BUT I've seen aerobics, turbokick, bodycombat and zumba. I like them all but only see myself teaching … Continue reading Any Group Fitness Instructors out there? or Aspiring?
Month: Jun 2015
Day 5: #heartofaWARRIOR challenge- Weightloss
Today is the 5th day of my #heartofaWARRIOR challenge Stay Under 1200 calories Until today being that I've only had water and tea I have stayed under 1200 calories On Friday 5/29/15 I was extremely low in my calorie intake ( it was for a religious reason) Work outs Also on Friday I did not … Continue reading Day 5: #heartofaWARRIOR challenge- Weightloss
Gojenbefit 