As IF? Intermittent Fasting that is

Its Good vibes Wednesday.. put some good vibes out there WordPress family. Yes I have tried another one of the hot topic tools for weight loss : Intermittent fasting (IF). I actually started last week but I decided I would do it for a whole week then I would reveal how I feel about it … Continue reading As IF? Intermittent Fasting that is

Fitness BlogFest 2016: Calling all fitness bloggers

Hey fitness bloggers or fitness enthusiast this morning I was checking out how much admission tickets for BlogFest 2016 would be so I can can get my funds. I checked and the website said "GOOD NEWS: There is no fee for bloggers to attend BlogFest this year! Apply to get your free ticket ". I … Continue reading Fitness BlogFest 2016: Calling all fitness bloggers