How to Survive a 5k Race | Beginners Edition

Can't you just imagine the Rocky theme song playing as you cross the finish line at your 5k race, with a great time and full of spunk and jumping for joy as a medal is placed around your neck. ┬áNow snap out of it.. That's only in the movies BUT you can get darn near … Continue reading How to Survive a 5k Race | Beginners Edition