Changing your life for the better is a wonderful thing. You are looking good, feeling good and most people can see you glowing. But besides all the mushy fun stuff that weightloss or a lifestyle change can bring d you have to remember a few things on the way. Here are the 5 things you … Continue reading 5 Things to Keep in Mind During Your Weight loss Journey or Lifestyle Change
Fear is a dream killer. You are just sitting there mining your own business with you bug dreams, thinking of the future, and how you will look when you make it to your goal and BAMN here come fear butting in your subconscious telling you all the ways your dream wont’ go as planned or … Continue reading 3 Ways to Accomplish Goals while Kicking Fears Butt
There are so many ways people can lose weight it. It’s hard sometimes to differentiate between what to do. All the rules, do’s, don’ts, and restrictions of losing weight can make it discouraging to stick with weight loss. I want to share with you what some people may not. Just from me to you I … Continue reading 5 Unpopular Tips for Weight loss
Have your thought to yourself what happened to the goals I had? Or why are my goals not moving at the speed I thought they would or my favorite what were my goals in the first damn place. Yes some of us are there or have been there and it can be challenging to refocus … Continue reading 6 Ways to Re-Organize Your Current Goals
Losing weight and starting a lifestyle change is great. Some people get a boost in self-esteem when they accomplish a goal like losing weight. But what happens when this person turns into a weight loss snob that no one likes anymore because all they do is talk about weight loss. I have come across a … Continue reading 3 Characteristics of a “Weightloss” Snob
Graduate school has a bad rep. Many of us only know that it takes up our time, cost too much money and some people think it’s a flat out dumb idea or a load of crap. Well I want to share with you 4 things people usually keep hush about when it comes to graduate … Continue reading 4 Things People “Keep Quiet” about in Graduate School
If you are anything like me you tend to think you need to buy something new when you are invited to an event or you know something special is coming up. More times than not events seem to always pop up when you are unprepared financially or in between paychecks. It becomes a hassled to … Continue reading Finding a Nice Outfit for an Event on a Budget: 5 Tips
Working in an environment where you and your co-workers get along for the most part is great. At work some of us are with our co-workers more than we are with our own families. Having a good working relationship with my co-workers is important. But when losing weight it could cause small wedge between you … Continue reading How to be a Good Co-Worker & Stick to Your Weightloss Goals
Have you ever had someone who isn’t very successful in life give you advice? Or that friend who is single and lonely giving you their relationship advice? Or the friend who never has money giving you financial advice? Many of us have heard, take what you need after speaking to someone but leave what you … Continue reading 3 Reasons | You SHOULD Take Advice from Someone Unsuccessful
There are so many lies that float around the internet and in books about weight loss. There are a whole bunch of lies that are told like lose 10 lbs in 3 days or get sexy abs in 30 minutes. Now we know that these are just a quick way to get our attention or … Continue reading 1 Weightloss Lie You Should NOT Believe
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