6 Biggest *Weightloss LIES* | I wish I NEVER believed

Hear ye, here ye..My friends I have been tricked, deceived, swindled, hoaxed, and DUPED but I am not afraid to admit I believed some weight loss lies that are perpetrated in the weight loss community. It seems like there is fitness & health craze that has swept over many of us, we are working out and … Continue reading 6 Biggest *Weightloss LIES* | I wish I NEVER believed

3 Tips for a Successful Business Plan According to “Real HouseWife of Atlanta” Phaedra Park, Esq.

Sunday May 22, 2016 at the Los Angeles Convention Center I received the pleasure of attending the Ultimate Women's Expo for the 2nd time. As disappointed as I was in this Ultimate Women's Expo 2015  , this year it redeemed itself partially. I say partially because I still feel like an Ultimate Women's Expo should … Continue reading 3 Tips for a Successful Business Plan According to “Real HouseWife of Atlanta” Phaedra Park, Esq.

3 Reminders | When Life Doesn’t go as Planned | Weightloss Edition

Many of us have been here. We make specific plans. Workout these many times a week, lose these many pounds by this day, eat these many points or calories, be at this weight on weigh in day BUT What happens when you DON'T and all your plans become just thoughts of yesterday. Some of us beat yourself … Continue reading 3 Reminders | When Life Doesn’t go as Planned | Weightloss Edition

THANK YOU | GIVEAWAY TIME | An Award & 200+ Subscribers for little ole me

Good things are happening over here! First things first ... a big THANK YOU for reading. Welcome to Summer of 2016. What a great way to bring in the summer with 200+ subscribers and a blog award. I am glad to accept (our award because you are apart of this blog) "The Black Cat Blue Sea … Continue reading THANK YOU | GIVEAWAY TIME | An Award & 200+ Subscribers for little ole me

3 Reasons you should *NOT* give up on your goals | Weightloss Edition

Wait. You didn't reach your goal in the time frame or at the pace you wanted, so now you wanna give up. OH NO YA DON'T. So freaking what!! yes I said it and I'm talking to you, so damn what. So what you didn't reach your goal at some magical time in space ... NEWS … Continue reading 3 Reasons you should *NOT* give up on your goals | Weightloss Edition

Review: Latex Waist Trainer (Waist Training Tips Inside)

Waist trainers have been popping up everywhere. Do they work? Do I have to pay $60 or more? Should I get the 1 the Kardashians are wearing? What size should I get? Does it re-organize my internal organs or bones? Let me answer these questions for you and review a waist trainer I purchased at a … Continue reading Review: Latex Waist Trainer (Waist Training Tips Inside)