One of the main questions I have gotten on my weightloss journey is WHAT DID YOU EAT TO LOSE WEIGHT? It’s funny that people think I have a magic potion or I am keeping some top secret about weightloss to myself. When I tell people what I ate they give me a blank stare and … Continue reading FREE Meal Plan from Gojenbefit.com | Downloadable Worksheets
I will give you the website version of what a dietbet is then I will give you my experience of what a dietbet is to me. I thought about the fact that I INVITED all of you to participate/join my dietbet with me but some of you may not know what a dietbet is so let me explain. … Continue reading What is a “DIETBET” anyway? Is it a load of bull? (REVIEW)
Hey WordPress family! Please pay it forward today on our leap day. 1 act of kindness is all I ask of you. Now to the hard stuff so on my weight loss journey the most dreaded moments I have are looking at the old photos of myself. This isn't so horrible but it makes me … Continue reading The dreaded BEFORE *weightloss* photo
Gojenbefit 