Check out my yummy made it through military diet drink. I am weighing in on the military diet. This diet is a fad.YES I SAID IT. A FAD. Lets start with the fact that no one can or should live at such low calorie intake. Day 1- About 730(I felt okay) Day 2- About 630(I … Continue reading Celebration Time:Overview of MILITARY DIET
I made it people. I stuck to it for 3 days. As for the group no one else stuck to it but this is not the 1st the we have did a group challenge and it just fell apart. Any who the calories were same as yesterday low. I did workout it included few weights, … Continue reading FINAL CHECK IN: MILITARY DIET DAY 3
A few good men left standing. In the sense that half of the people doing the challenge with me have fallen off already. 1st of all the person who suggested this challenge is not doing it. **AWKWARD** 2nd off 2 other people are restarting tomorrow due to a luncheon they attended today. 1 other person … Continue reading CHECK IN: MILITARY DIET DAY 2
So I was there minding my business doing my work when *POPS* a email on the bottom right corner of my screen from a co-worker. She invited the whole office to participate in the military diet that you may have seen floating around on google and YouTube of people CLAIMING they have lost 7 to … Continue reading Invited to a challenge: 3 day Military diet..say what??
There are so many goals that we all want to achieve. Some short term and others long term. In order for any of your goals to become a success Your daily actions MUST contribute to your overall goals. Your daily activities MUST match with what you say you want For example if you say you … Continue reading Goal Setting: Assignment #1