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Day: Oct 10, 2016

DIY : Weighloss Regimen | Worksheets +Audio

Oct 10, 2016Oct 9, 2016Leave a comment

What exercise should I do? What should I eat? Should I still drink soda? Can I have coffee? IS there a time I should cut myself off from food? Do I really want a lifestyle change? Maybe I should stay overweight or obese? Who cares if I keep gaining weight?   These are the kinds … Continue reading DIY : Weighloss Regimen | Worksheets +Audio

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