DIY : Weighloss Regimen | Worksheets +Audio

What exercise should I do? What should I eat? Should I still drink soda? Can I have coffee? IS there a time I should cut myself off from food? Do I really want a lifestyle change? Maybe I should stay overweight or obese? Who cares if I keep gaining weight?   These are the kinds … Continue reading DIY : Weighloss Regimen | Worksheets +Audio