Welcome to Fall everyone. The season for holidays, cold weather and taking it easy. If we look at the year in quarters this is 4th quarter. This is the time to decide and declare what the rest of the year will be for you. You have to give some thought to the words that impact … Continue reading 3 Words for a Happy Fall season!
Silvia just got engaged to her boyfriend of 1 year. Have you seen Jill, she lost 50 lbs? "She is looking good and slim" Did you know Cory just got promoted ? Maria just bought her first house and she is only 25. Kevin just went to the army and gets to live in Hawaii. … Continue reading Why are great things happening for everyone but me ?
LETS GET READY TO RUMBLEEEEEEEEEEEEEEEEEEEEEE! Happy Friday my loves and lovelies! Last weekend I needed to keep on track and I found that the weekends are where I go astray when it comes down to my weight loss journey. Its something about the weekend that says Treat yourself Eat junk You can start again Monday … Continue reading Round # 2: Weekend Warrior (Self Love) Weight-loss
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