So I loss weight and some folks were raving about how good I look and when will I stop. I fell for the hype that I was where I wanted to be because others said so when in my head I know I still desire to lose 22 lbs, get rid of this lower belly … Continue reading I messed up: Weightloss
Person: I worked out all week but I haven't loss any weight My TOUGH LOVE: You worked out all week but what the heck did you eat? You can workout for hours but if you ate all junk for the whole week you will probably just maintain or worst gain. Person: I ate a salad … Continue reading Tough Love Tuesday *Weightloss Edition*
Hey word press family, HAPPY MONDAY! By no means do I mean do anything illegal, dangerous or harmful to yourself or others. But what I do mean is do something that the regular you wouldn't do but the kick-butt you would. I'm sure that there is at least 1 thing (maybe more) lingering inside you … Continue reading Do something you, the political correct you wouldn’t do!
I've heard, read and see people say, it cost too much money to lose weight and be healthy. My sister even said it to me one time. Me: " If you want to go grocery shopping one day let me know" My sister: "Its too expensive to eat healthy" First off that's a EXCUSE , … Continue reading Wait you mean I can LOSE WEIGHT on a budget: HECK TO THE YES!
Shame on me. Don't stone me or sew the scarlet letter on my chest just yet. Hear me out. This is costing me money and it isn't easy to do. It takes allot out of me to do this. Well this wouldn't be my first time but I have to break my ties and go … Continue reading I’m an adultress..I plan to cheat on Jim
Who would have ever thought some of us would be fitness junkies. I admit I pledged I would never set foot into a gym, I declared I would never purchase a at home work out dvd or protein powder and I chanted that I would always eat what I wanted whenever I wanted but that … Continue reading You know you’re a FITNESS JUNKIE when….
Here ye... here ye... calling all those who want to weigh in on the so privately discussed topic but not talked about very publicly topic of surgery or natural weight loss. Me and my close friend had the following discussion---->>> someone close to her is getting weight loss surgery but her , herself has lost … Continue reading Excuse me, may I be controversial for a moment: Surgery vs. Natural Weightloss
Its Good vibes Wednesday.. put some good vibes out there WordPress family. Yes I have tried another one of the hot topic tools for weight loss : Intermittent fasting (IF). I actually started last week but I decided I would do it for a whole week then I would reveal how I feel about it … Continue reading As IF? Intermittent Fasting that is
Hey fitness bloggers or fitness enthusiast this morning I was checking out how much admission tickets for BlogFest 2016 would be so I can can get my funds. I checked and the website said "GOOD NEWS: There is no fee for bloggers to attend BlogFest this year! Apply to get your free ticket ". I … Continue reading Fitness BlogFest 2016: Calling all fitness bloggers
Welcome to a lovely Tuesday WordPress Family. I declared that I would do a Spartan Race at the end of this year. I wrote about it here ---->>>Am I tough enough? I shared in this post that I would attend a Spartan Workout and I DID!!!!! Me and my honey bunny woke up at 4:30am to … Continue reading DROVE 3 hours to workout: #SpartanUp
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