Check out my yummy made it through military diet drink. I am weighing in on the military diet. This diet is a fad.YES I SAID IT. A FAD. Lets start with the fact that no one can or should live at such low calorie intake. Day 1- About 730(I felt okay) Day 2- About 630(I … Continue reading Celebration Time:Overview of MILITARY DIET
Tag: fit
Invited to a challenge: 3 day Military diet..say what??
So I was there minding my business doing my work when *POPS* a email on the bottom right corner of my screen from a co-worker. She invited the whole office to participate in the military diet that you may have seen floating around on google and YouTube of people CLAIMING they have lost 7 to … Continue reading Invited to a challenge: 3 day Military diet..say what??
Up, down and up AGAIN: WEIGHTLOSS WEIGH IN
The scale and your body will trick you. Well I for one have been bamboozled many of times, walking around claiming one weight just to wake up the next morning 2 to 3 pounds up. What the heck??!!? yes I know weighing can be tricky. Best time to weigh is in for me is morning … Continue reading Up, down and up AGAIN: WEIGHTLOSS WEIGH IN
Goal Setting: Assignment #1
There are so many goals that we all want to achieve. Some short term and others long term. In order for any of your goals to become a success Your daily actions MUST contribute to your overall goals. Your daily activities MUST match with what you say you want For example if you say you … Continue reading Goal Setting: Assignment #1
Confession #2 of my weight loss journey: NOT ATTAINABLE!
You guys I officially lost it last week. An insane feeling. Pressing my self to the limit. I don't know if anyone else have done this. I have done unattainable things to reach that number on the scale. The odd part is I know better but even I had a lapse in judgement just to … Continue reading Confession #2 of my weight loss journey: NOT ATTAINABLE!
5 food Items that make weightloss less BLAH
For some of us weight loss sucks. Its boring. The fun gets taken out of eating. The food can be repetitive. The restrictions can cause anyone to go back to eating whatever they want. The alternatives can make cravings unbearable. But there are 5 items that can make the restrictions feel less intense. 5 items … Continue reading 5 food Items that make weightloss less BLAH
Discount/99 Cents Store: Weight-loss items BUDGET friendly :)
So I understand that starting a weight loss journey and or healthy living can be intimidating. Most of all it can be PRICEY at times especially since there are so many advertised and promoted products that are expensive. Don't run out just yet or if you have already WAIT don't buy another thing until you have checked … Continue reading Discount/99 Cents Store: Weight-loss items BUDGET friendly 🙂
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