I ran into an old ex-friend. She has gained weight. Im my mind I thought "OMG she has gotten big". But who am I to think that. I was just there 7 months ago. How dare I judge her? I guess the guilty part was because in my mind I looked down at her when … Continue reading CONFESSION: I judged someone for weight gain 😦
Tag: health
You + weak+uncommitted=GOING NO WHERE
Some of us expect for great things to drop out of the sky. Some of us believe things that we want should be given to us. We should not expect but prepare to work for what we want. We should not believe something will be given but decided to earn what we want. I am … Continue reading You + weak+uncommitted=GOING NO WHERE
FINISH 2015 STRONG- You navigate your own ship
Not too long ago some of us were setting new years resolutions and screaming out HAPPY NEW!! Well the dust has settled and half the year is GONE. Today is July 1st that brings us to the 3rd quarter of the year. There is still time to get what you want out of this year. … Continue reading FINISH 2015 STRONG- You navigate your own ship
MOMS who workout- I salute you
So I had just finished my day 7 of my Les Mills at home combat workout. DRENCHED with sweat and in need of air I headed to sit out on the porch. There was my guy and the next door neighbor chatting it up. The neighbor asked "what were you in there doing making all … Continue reading MOMS who workout- I salute you
Pizza DELIVERED to GYM
This photo may not be too clear but that is the dominoes guy grabbing pizzas he rested on top of the car to bring into the gym. Ok maybe you know what gym I attend just by this but if you dont, I attend planet fitness. Yes like many others I chose this gym because … Continue reading Pizza DELIVERED to GYM
I’VE JOINED the activity watch crew
About a month ago I purchased a Polar Loop. Everyone asked why didn't I buy a fitbit. Well I have been participating in dietbets and I saw many people posting pictures of their polars so hence I purchased what I saw others using. What it does: Counts calories Counts steps Tells time Norifies you when … Continue reading I’VE JOINED the activity watch crew
Week 1: Les Mills Combat -COMPLETE
Week 1 COMPLETE. My PT introduced me to bodycombat. I finally purchased my own home dvd. Lets first start by me stating I had no idea Les Mills bodycombat was a beachbody program (wow I have been in a cave). What I did: 5 days /2 rest days Bodycombat 30-2 DAYS (Did it, No Prob) … Continue reading Week 1: Les Mills Combat -COMPLETE
I’ve got a HOT date- Weightloss
I've got a hot date. I expect things to get HOT, SWEATY and INTENSE We got introduced months ago. Little did I know I would take interest. We became more acquainted and arrived to my door Friday June 19th, 2015. I made my first move yesterday. Date 1 of 59. AWESOME! My Les Mills body … Continue reading I’ve got a HOT date- Weightloss
All hail the SCALE- Weightloss
Some of us look to the scale to decipher whether we are progressing or not. Yes the scale does give you a number for a start and where you wanna be. But it is not the all in all to judge whether or not you are making progress or not. There are things beyond the … Continue reading All hail the SCALE- Weightloss
FORGET WHAT “SOME PEOPLE” HAVE TO SAY- WEIGHT LOSS
Some people may call your fitness goals too ambitious. Some people may tell you you're going too far. Some people may even say you are going overboard. Some people may say you aren't fit for that or you're too outta shape to try that. I say you are taking your life to another level. I … Continue reading FORGET WHAT “SOME PEOPLE” HAVE TO SAY- WEIGHT LOSS
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