I'm flattered but I cannot attribute my 80 lb weight loss to nothing but eating right and working out. I am sorry ladies and gents there is no magic pill, diet shake, juice, weight loss kit, waist trainer,or potion that will instantly make you to lose weight. ALL OF THESE THINGS ARE enhancements to your … Continue reading Are you using diet pills? You gotta be doing something extra!
Assessment #2 Task: Write down 5 goals that you want to accomplish by Dec 31, 2015. 3 small goals, 2 big goals . Due Date: October 15th, 2015 . Chop chop people start brainstorming and writing. I will post my 5 goals Thursday morning. I want to see yours. Comment here or on the post … Continue reading Goal Setting: Assignment #2
Yesterday marked the date ,10 months ago I decided to get fit,healthy and change my life. I know I know *side eye* 10 months isn't big.. You'r probably thinking come post a blog when you are 1 year in. Well I have learned a lot over these last 10 months and I gotta share. The … Continue reading 10 Month Anniversay: *Weightloss Journey*
God The Universe Earth Your Higher being only operates in certainty . Anything you ask for, you MUST BE CERTAIN, that is what you want . God, the Universe, Earth, Your higher being wants you to have what you want but your certainty has to include you speaking what you want, thinking about what you … Continue reading Short & Sweet: Certainty
Congratulations, you are an architect. An architect is a person who designs buildings and in many cases also supervises their construction ( according to google) . An architect participates in designing or the make of something. You are an architect over your life. You have the opportunity to design, construct and create how you want your … Continue reading You’re an Architect
I am organizing a 3 day challenge for ANYONE who is: Starting or currently on a weightloss journey desiring a lifestyle change Wanting support for weightloss Needing accountability In need of a place to begin I am doing this for 2 few reasons I wish someone would have done this for me when I started … Continue reading Challenge : 3 Day Sexy Slim Down
Welcome to Fall everyone. The season for holidays, cold weather and taking it easy. If we look at the year in quarters this is 4th quarter. This is the time to decide and declare what the rest of the year will be for you. You have to give some thought to the words that impact … Continue reading 3 Words for a Happy Fall season!
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