Hey WordPress family! Day 2 felt like it would never end. I was doing okay until the dreaded lunch time with my co-workers happened. I was out in the field yesterday and traveling with 3 co-workers. My co-workers decided before we took off we would get some Starbucks. I went but I got a tea so … Continue reading Master Cleanse: Day 2 of 3 “I should just quit”
What you will need: Water Lemons Cayenne Pepper Grade B syrup Optional: Sea Salt Smooth move tea (peppermint or constipation) How to make 16 oz or 2 cups Fill a bottle with 16 oz or water Squeeze 1 lemon in the water 1/2 of a tea spoon of cayenne pepper 1 tablespoon of grade … Continue reading Join me for a 3 day Cleanse
So I loss weight and some folks were raving about how good I look and when will I stop. I fell for the hype that I was where I wanted to be because others said so when in my head I know I still desire to lose 22 lbs, get rid of this lower belly … Continue reading I messed up: Weightloss
Person: I worked out all week but I haven't loss any weight My TOUGH LOVE: You worked out all week but what the heck did you eat? You can workout for hours but if you ate all junk for the whole week you will probably just maintain or worst gain. Person: I ate a salad … Continue reading Tough Love Tuesday *Weightloss Edition*
Hey word press family, HAPPY MONDAY! By no means do I mean do anything illegal, dangerous or harmful to yourself or others. But what I do mean is do something that the regular you wouldn't do but the kick-butt you would. I'm sure that there is at least 1 thing (maybe more) lingering inside you … Continue reading Do something you, the political correct you wouldn’t do!
Shame on me. Don't stone me or sew the scarlet letter on my chest just yet. Hear me out. This is costing me money and it isn't easy to do. It takes allot out of me to do this. Well this wouldn't be my first time but I have to break my ties and go … Continue reading I’m an adultress..I plan to cheat on Jim
Who would have ever thought some of us would be fitness junkies. I admit I pledged I would never set foot into a gym, I declared I would never purchase a at home work out dvd or protein powder and I chanted that I would always eat what I wanted whenever I wanted but that … Continue reading You know you’re a FITNESS JUNKIE when….
Here ye... here ye... calling all those who want to weigh in on the so privately discussed topic but not talked about very publicly topic of surgery or natural weight loss. Me and my close friend had the following discussion---->>> someone close to her is getting weight loss surgery but her , herself has lost … Continue reading Excuse me, may I be controversial for a moment: Surgery vs. Natural Weightloss
Welcome to a lovely Tuesday WordPress Family. I declared that I would do a Spartan Race at the end of this year. I wrote about it here ---->>>Am I tough enough? I shared in this post that I would attend a Spartan Workout and I DID!!!!! Me and my honey bunny woke up at 4:30am to … Continue reading DROVE 3 hours to workout: #SpartanUp
Happy Monday WordPress Family and very happy monday indeed. Oh snap I got nominated for this award twice. Once by Jlstanding she is freaking awesome then I got another from Shelly Ray who is freaking awesome as well please check out these ladies blogs they have some dope content that would be beneficial to anyone who needs a pick … Continue reading Little Ole me Nominated for LIBESTER AWARD twice
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