Happy Friday WordPress family! Hope you all are having a great day. I Made! I finished! I completed! DONE DONE DONE. I treated myself to vanilla steamer this morning 🍵 As I showed up to work bamn I sit down and here comes my lovely co-worker passing out her delicious, gooie and oh so chocolate … Continue reading Master Cleanse: Day 3 of 3 “stand strong in the face of Brownies”
Tag: life
Master Cleanse: Day 2 of 3 “I should just quit”
Hey WordPress family! Day 2 felt like it would never end. I was doing okay until the dreaded lunch time with my co-workers happened. I was out in the field yesterday and traveling with 3 co-workers. My co-workers decided before we took off we would get some Starbucks. I went but I got a tea so … Continue reading Master Cleanse: Day 2 of 3 “I should just quit”
Master Cleanse: Day 1 of 3 “off to a great start”
Hey word press fam so I started my cleanse yesterday. Guess what? I made it through day 1. The night before I made my batch and headed off to work to start day 1. I had my cleanse , tea and water. Here are the 3 not so goods things on DAY 1: Farewell lunch … Continue reading Master Cleanse: Day 1 of 3 “off to a great start”
Join me for a 3 day Cleanse
What you will need: Water Lemons Cayenne Pepper Grade B syrup Optional: Sea Salt Smooth move tea (peppermint or constipation) How to make 16 oz or 2 cups Fill a bottle with 16 oz or water Squeeze 1 lemon in the water 1/2 of a tea spoon of cayenne pepper 1 tablespoon of grade … Continue reading Join me for a 3 day Cleanse
I messed up: Weightloss
So I loss weight and some folks were raving about how good I look and when will I stop. I fell for the hype that I was where I wanted to be because others said so when in my head I know I still desire to lose 22 lbs, get rid of this lower belly … Continue reading I messed up: Weightloss
Tough Love Tuesday *Weightloss Edition*
Person: I worked out all week but I haven't loss any weight My TOUGH LOVE: You worked out all week but what the heck did you eat? You can workout for hours but if you ate all junk for the whole week you will probably just maintain or worst gain. Person: I ate a salad … Continue reading Tough Love Tuesday *Weightloss Edition*
Do something you, the political correct you wouldn’t do!
Hey word press family, HAPPY MONDAY! By no means do I mean do anything illegal, dangerous or harmful to yourself or others. But what I do mean is do something that the regular you wouldn't do but the kick-butt you would. I'm sure that there is at least 1 thing (maybe more) lingering inside you … Continue reading Do something you, the political correct you wouldn’t do!
Wait you mean I can LOSE WEIGHT on a budget: HECK TO THE YES!
I've heard, read and see people say, it cost too much money to lose weight and be healthy. My sister even said it to me one time. Me: " If you want to go grocery shopping one day let me know" My sister: "Its too expensive to eat healthy" First off that's a EXCUSE , … Continue reading Wait you mean I can LOSE WEIGHT on a budget: HECK TO THE YES!
I’m an adultress..I plan to cheat on Jim
Shame on me. Don't stone me or sew the scarlet letter on my chest just yet. Hear me out. This is costing me money and it isn't easy to do. It takes allot out of me to do this. Well this wouldn't be my first time but I have to break my ties and go … Continue reading I’m an adultress..I plan to cheat on Jim
You know you’re a FITNESS JUNKIE when….
Who would have ever thought some of us would be fitness junkies. I admit I pledged I would never set foot into a gym, I declared I would never purchase a at home work out dvd or protein powder and I chanted that I would always eat what I wanted whenever I wanted but that … Continue reading You know you’re a FITNESS JUNKIE when….
Gojenbefit 