So you are thinking about grad school or currently in grad school and you want to know how to successfully complete your program and still have a life. I have done it and guess what I signed up for more torture because I am doing it again. Yes, I am back at school and taking … Continue reading 6 Tips | How to Successfully Complete Graduate School & Have a life
"Its too competitive. I rather just not try at all." I do recruitment as 1 of my lovely task at work. My organization is looking to fill 50+ vacant spots with 300+ active employees. I have learned a few things for myself but more so I have learned a lot about current wave of applicants … Continue reading 3 Must-Know Job Hunting Tips in 2016
Recently I experienced the horror when someone sends you a before photo of yourself just when you were about to spiral out of control and return back to where you started in the first place. Overweight,unhappy and satisfied with yourself. Wake up! Snap out of it! You got to be kidding me? Do you need a … Continue reading Dear Self: Have you forgotten where you started?
You have seen them. Some fancy or some plain. Some small and some big. Some people have had massive success with vision boards. While other have vowed that vision boards are a joke and they do not work. Well per usual I believe both sides. Yes vision boards work if constructed right and vision boards … Continue reading Learn How to Do a “Weightloss” Vision Board the Right Way
Review : The Color Run
Can't you just imagine the Rocky theme song playing as you cross the finish line at your 5k race, with a great time and full of spunk and jumping for joy as a medal is placed around your neck. Now snap out of it.. That's only in the movies BUT you can get darn near … Continue reading How to Survive a 5k Race | Beginners Edition
Free weight loss coaching. You read correctly. No gimmicks. I'm not trying to secretly sell you anything or have you join some bait Facebook group just to try and sell you something over there. I mean actually free. No pills, shakes or juices. No starvation or drastic tactics just good ole working out, clean eating, … Continue reading FREE Weightloss Coaching | 3 days | 1 on 1
You've heard the saying before "Its mind over matter" I'm going serious on this post and I mean every word. Please seek your mental well being. No matter how tough a situation is you can get through it,take time to reflect. If you can't do it on your own get professional help, moral support or … Continue reading 8 Things YOU Can Do For | Mental Wellness
Sunday May 22, 2016 at the Los Angeles Convention Center I received the pleasure of attending the Ultimate Women's Expo for the 2nd time. As disappointed as I was in this Ultimate Women's Expo 2015 , this year it redeemed itself partially. I say partially because I still feel like an Ultimate Women's Expo should … Continue reading 3 Tips for a Successful Business Plan According to “Real HouseWife of Atlanta” Phaedra Park, Esq.
Procrastinating? Overthinking? Dragging on your goals? Wanting opinions where to start, what to do next and just plain ole wasting time. This time last year I was killing it with massive daily success and I feel that same energy coming over me again. Its something about knowing that half the year is gone and you … Continue reading 5 Habits | For Massive Daily Success
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