How to have a “Fresh Start” to your New Year Resolution

Uh oh ...did you know that today is “QUITTER”S DAY” Jan 19. There is research that says that Jan 19 of every year is the day that many people quit their new year's resolution well 1. I want to thank Flex & Flow for sharing  this with me. Check out their latest podcast >>here<< 2.  … Continue reading How to have a “Fresh Start” to your New Year Resolution

How To Set Life Goals [9 Golden Rules]

If you want to be successful in life, you need to set goals. Without objectives, you lack intention and direction. Having goals set allows you to take control of the direction of your life and also provide a point of reference to understand if your thinking and behavior habits are really leading you where you … Continue reading How To Set Life Goals [9 Golden Rules]

How To Make Your Ex Regret Leaving You: 3 GAME CHANGING ACTIONS

You let your self-go. You don’t look like you did when we met. You have gotten fat. I don’t want to have sex with you no more. You don’t turn me on like you use to. It’s not you, it’s me. I’m breaking up with you. Your heart sinks in your chest. You are devastated. … Continue reading How To Make Your Ex Regret Leaving You: 3 GAME CHANGING ACTIONS

Resetting Your Goals | Hit the Reset Button on Your Goals

More that half of the year is officially gone. Can you freaking believe it. What happen to all those goals you racked up on January 1st. New Year resolutions? New goals? Revived goals? Out of your control or in your control goals? Either way it goes, its time to review what we set our minds … Continue reading Resetting Your Goals | Hit the Reset Button on Your Goals