3 Ways to Deal with Unwanted Comments during your Weightloss Journey

You could lose a few pounds. Are you starving yourself? Don't get too skinny.I didn't want to tell you BUT you were getting fat. Don't lose too much weight. Hold the freaking presses no one asked you for your unwanted comments. All of the comments I put above are some of the comments that I … Continue reading 3 Ways to Deal with Unwanted Comments during your Weightloss Journey

Dear JERK at the gym,

Its been a while since I have went on a rant and I just can't see myself turning a blind eye to this NONSENSE any longer. So I am at the gym minding my own little business and of course my eyes are people watching and listening to my music at the same time. I … Continue reading Dear JERK at the gym,

Excuses: 4 Reasons Why Some Ladies DON’T workout

Before you chop my head off, hear me out. I can attest to these valid reasons or excuses because I used them all PLUS more. I had them down packed so good. I was ready to send them (excuses/reasons) flying toward any who dare to ask me "why don't you workout?"  We have heard it before. "I don't … Continue reading Excuses: 4 Reasons Why Some Ladies DON’T workout

Happy 1yr Blogiversary | Goals.Health.Wealth |*Giveaway Time*

Sit down , sit down take a virtual seat. Let me tell you what I've learned thus far. At first it was just to write about my weightloss journey because I wanted to write somewhere no one knew me , kinda anonymous that isn't so anonymous anymore. It has truly been a pleasure. The comments, … Continue reading Happy 1yr Blogiversary | Goals.Health.Wealth |*Giveaway Time*