Yesterday marked the date ,10 months ago I decided to get fit,healthy and change my life. I know I know *side eye* 10 months isn't big.. You'r probably thinking come post a blog when you are 1 year in. Well I have learned a lot over these last 10 months and I gotta share. The … Continue reading 10 Month Anniversay: *Weightloss Journey*
Last Saturday friends finally talked me into going out. I hadn't seen some of these friends in months. Being that I knew I was going out later that night I made it an effort to hit the mall. The mall was interesting as it has been lately because out of habit I head to the … Continue reading Confession #3 of my weight-loss journey: Getting ATTENTION
God The Universe Earth Your Higher being only operates in certainty . Anything you ask for, you MUST BE CERTAIN, that is what you want . God, the Universe, Earth, Your higher being wants you to have what you want but your certainty has to include you speaking what you want, thinking about what you … Continue reading Short & Sweet: Certainty
Within the last year and a half. I have been forced or wanted to make some big purchases in my life. You know BIG purchases like Car (forced too my old car gave out on me) House( wanted too tired of living in an apartment , paying someone else's mortgage.. just doesn't sit well with me) … Continue reading **READ THIS** Before you make your BIG purchase
We know there are 2 things that you need to alter when your decide to do a lifestyle change for weight loss. You have to alter your exercise and food. Yes that's the basics we can get all fancy smanschy but you lose weight by eating right and working out. But if you are just … Continue reading 3 groups YOU MAY be apart of : WEIGHT LOSS
Congratulations, you are an architect. An architect is a person who designs buildings and in many cases also supervises their construction ( according to google) . An architect participates in designing or the make of something. You are an architect over your life. You have the opportunity to design, construct and create how you want your … Continue reading You’re an Architect
Hey everyone so I am a whopping 160 lbs this morning. Officially 3 pounds from my 2nd goal. 1st goal was 50 pounds (Took some time but I did it) 2nd goal is 80 pounds (Almost there scratching and kicking) Final goal is 100 pounds (Yikes) I have some ways to go (Please Pray for me) … Continue reading Photo ready…who me 🙂
By THEY I mean family, friends, co-worker, lady at my local convenient store, lady at my favorite Chinese food restaurant and people whom I don't even know well... who have noticed my change...have said to me Don't lose any more weight I am glad that people have their opinions on what I should be doing … Continue reading Don’t lose anymore weight (They say)
I am organizing a 3 day challenge for ANYONE who is: Starting or currently on a weightloss journey desiring a lifestyle change Wanting support for weightloss Needing accountability In need of a place to begin I am doing this for 2 few reasons I wish someone would have done this for me when I started … Continue reading Challenge : 3 Day Sexy Slim Down
Check out my yummy made it through military diet drink. I am weighing in on the military diet. This diet is a fad.YES I SAID IT. A FAD. Lets start with the fact that no one can or should live at such low calorie intake. Day 1- About 730(I felt okay) Day 2- About 630(I … Continue reading Celebration Time:Overview of MILITARY DIET
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