How To Make Your Ex Regret Leaving You: 3 GAME CHANGING ACTIONS

You let your self-go. You don’t look like you did when we met. You have gotten fat. I don’t want to have sex with you no more. You don’t turn me on like you use to. It’s not you, it’s me. I’m breaking up with you. Your heart sinks in your chest. You are devastated. … Continue reading How To Make Your Ex Regret Leaving You: 3 GAME CHANGING ACTIONS

The Year is Almost Over | But It AIN’T for YOU | YOUR Challenge INSIDE

Alright now for those who have been reading this blog for a while this is nothing new. Matter of fact this is round 2. Last year I challenged all of my readers to leave the year with a bang. Well I am challenging you all again . It’s time for cold weather, hot cocoa, and … Continue reading The Year is Almost Over | But It AIN’T for YOU | YOUR Challenge INSIDE

3 Ways to Discover if You Need a Wellness boost| Wellness Wednesday

What the heck is wellness any way? Seems like just few years ago wellness was more of a hippie or far fetch not really talked about idea. But now more people are noticing that there is a need for individuals to review their lives in a holistic approach not just looking at one aspect but … Continue reading 3 Ways to Discover if You Need a Wellness boost| Wellness Wednesday

Become Suicide Aware NOW | Wednesday Wellness

Are you having suicidal thoughts? Have you contemplated killing yourself? These are some heavy and hard questions to ask as well as answer. My co-worker committed suicide last Saturday. The last thing he wrote was a ire- message on Facebook after midnight. When I received the news on Monday, it hit me like a kick … Continue reading Become Suicide Aware NOW | Wednesday Wellness