Have you ever looked at some people and think? Damn how come they make all this life stuff look so freaking easy and I feel like I’m drowning in it or have you passed a class mate or co-worker and thought ….man their stuff is always organized and mine always feels or looks all over … Continue reading 7 Things Successful People do on Weekends to have an Epic Week
More that half of the year is officially gone. Can you freaking believe it. What happen to all those goals you racked up on January 1st. New Year resolutions? New goals? Revived goals? Out of your control or in your control goals? Either way it goes, its time to review what we set our minds … Continue reading Resetting Your Goals | Hit the Reset Button on Your Goals
The other day I was forced to watch the Lion King. Yes I was in the presence of children under the age of 10. Then it hit me that the movie ACTUALLY had some great messages in it that I couldn’t understand when I was under the age of 10 but being over 21 now … Continue reading 3 Life Lessons I learned from watching “Lion King” as an Adult
The 1st quarter of the year is almost coming to an end. How are your freaking goals doing anyway? Just 3 months ago some of us set some beefy and ballsie goals. I am sure of this because I did that myself. How are this goals doing by the way? Hopefully they have not fallen … Continue reading 5 Ways to Track Your Yearly Goals
Its that time again you all. I was tagged by Fitnessgrad Shay-Lon Moss to take on this tag, she gives her life experience with fitness in a fun way, check her out. It’s a 2016/2017 tag. It seems to be a tag that helps with reflection on 2016 and where I am going for 2017. … Continue reading Year in Review | 2016/2017 Tag
It is a dream killer, goal murderer, joy snatcher and ambition sabotager. Guess what we have something we can combat it with. This is bigger and better than fear any day and that’s FAITH. Not fate but FAITH. The word faith gets thrown around will nillie but its real and it is the saver of … Continue reading F*** Word + Your Goals= Success
First of all before I get into all the good stuff let me say in all caps because I am intentionally yelling at you (no harm intended) THANK YOU , THANK YOU AND THANK YOU AGAIN I want to thank you for reading, commenting, listening, liking , retweeting and reblogging. From the bottom of my … Continue reading Thank You to all my Getfits & Updates
I need you to find your competitive spirit and develop it NOW. Being competitive can be looked at in a negative way when some people take it over board or if they are a sore loser when they do not win. But let’s think about on a personal level, are you prepared to lose what … Continue reading Are You Competitive? | Free Download Audio + Worksheet
Many of us want success and are motivated some days but not very much other days. Each day our small actions should lead us to a larger goal that we have created. Let's all stay keep our goals in mind everyday and make our next move our best move. Listen to me Now on | Sound Cloud: Do … Continue reading Review your daily Actions & Goals | Sound Cloud +Downloable Worksheet
Fear is a dream killer. You are just sitting there mining your own business with you bug dreams, thinking of the future, and how you will look when you make it to your goal and BAMN here come fear butting in your subconscious telling you all the ways your dream wont’ go as planned or … Continue reading 3 Ways to Accomplish Goals while Kicking Fears Butt
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