Hear ye, here ye..My friends I have been tricked, deceived, swindled, hoaxed, and DUPED but I am not afraid to admit I believed some weight loss lies that are perpetrated in the weight loss community. It seems like there is fitness & health craze that has swept over many of us, we are working out and … Continue reading 6 Biggest *Weightloss LIES* | I wish I NEVER believed
Its been a while since I have went on a rant and I just can't see myself turning a blind eye to this NONSENSE any longer. So I am at the gym minding my own little business and of course my eyes are people watching and listening to my music at the same time. I … Continue reading Dear JERK at the gym,
Happy Friday WordPress fam! We all know that valentines day and Cupid are around the corner. I'm on fire today 2 post in 1 day😘 No matter if you are single or in a relationship make sure to look a and feel good for valentines day. You can 1. TREAT someone else that day. Spot … Continue reading Valentine’s Day Ready
Happy Friday WordPress family! Hope you all are having a great day. I Made! I finished! I completed! DONE DONE DONE. I treated myself to vanilla steamer this morning 🍵 As I showed up to work bamn I sit down and here comes my lovely co-worker passing out her delicious, gooie and oh so chocolate … Continue reading Master Cleanse: Day 3 of 3 “stand strong in the face of Brownies”
What you will need: Water Lemons Cayenne Pepper Grade B syrup Optional: Sea Salt Smooth move tea (peppermint or constipation) How to make 16 oz or 2 cups Fill a bottle with 16 oz or water Squeeze 1 lemon in the water 1/2 of a tea spoon of cayenne pepper 1 tablespoon of grade … Continue reading Join me for a 3 day Cleanse
Hey fitness bloggers or fitness enthusiast this morning I was checking out how much admission tickets for BlogFest 2016 would be so I can can get my funds. I checked and the website said "GOOD NEWS: There is no fee for bloggers to attend BlogFest this year! Apply to get your free ticket ". I … Continue reading Fitness BlogFest 2016: Calling all fitness bloggers
Hey WordPress family! Welcome to 2016. I want to talk about all the weight loss products, coaches, programs, and trainers that have sales going on right now because they are seeking to capitalize or prey on the people who have the famous "I WILL LOSE WEIGHT THIS YEAR" resolution. I don't want you to waste … Continue reading Don’t waste your money: Weightloss Edition
So if you are new to my blog... welcome take a virtual seat please and thank you for visiting. About a month ago I wrote a 2 post about applying to 2 jobs First post and Second post . One as a trainee and one as a lead for social work. My applications were denied because of my … Continue reading Question anything that can change your life
5 days..11.8lbs loss.... planning...will power.. co-workers( who stick cookies and bacon in your face after you have told them you are on a cleanse) sounds like mumbo jumbo but let me tell you how I got involved in doing this cleanse in the first place. MY SISTER... yes the same sister that talked me into … Continue reading Master Cleanse: I kicked your butt,but you put up a good fight
Hello WordPress family. I have taken a small hiatus. I did a 5 day master cleanse and I started a 21 day challenge among my best-friend and her sister in honor of their mom who has passed away to medical issues related to health. I have been thinking about what I have done in 2015 … Continue reading December lets finish the year STRONG
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