F-Yeah they do. Weight loss is a personal journey but you would be surprised how much you have to deal with other peoples emotions and feelings when you are on a weight loss journey. All of a sudden you notice that the people you thought would support you 100% all have something to say. Some … Continue reading Do people treat you differently after weightloss?
Many of us say hey I'm gonna drop some weight in the new year. I was just there last year saying how I would get in shape and make it stick. This time I did but let me tell you I also said that 3 new years resolutions earlier. Yes I tried, failed, and convinced … Continue reading Is your new year resolution to lose weight?
SWED137GH765 sums up my goals for 2016. No I have not lost my marbles but I want you to start figuring out what is your 2016 bar code. Let me explain how I came up with mine I have 1 goal that may roll over from 2015 to 2016. I have 3 goals that I … Continue reading My 2016 Goal Barcode SWED137GH765
I'm not one to be flashy or outing going for my birthday. Being that my birthday is 6 days before Christmas. All my December birthday folks understand that sometimes your birthday gets pushed to the way side. People don't mean to do this it just happens that JESUS birthday is more important than yours. Between … Continue reading My birthday is in 30 days! What should I do?
There is this sickness that goes around every time someone accomplishes something great. There seems to be always someone lurking in the background that just can't find it in them to be happy for someone else because its not them. This sickness is called Why-not-me syndrome This is where people just can't find it in … Continue reading Congratulate others..its not all about you
Beast mode..Beast mode... where are you? I've been looking for you lately..Yes between juicing, military diet, and calorie counting I can say that my beast mode is fading fast. There were days where I would eat 1200 cals, 1 hour body combat and 1 hour elliptical and hit the weights. What happened? I know what … Continue reading I lost my BEAST MODE…can you help me find it
A few days ago I wrote a blog... Ranting and raving about how I applied for a job and the information they wanted they did not put on the job bulletin. Well guys I was wrong. I did not pay attention to detail. The job bulletin said in bold letters please submit your OFFICIAL TRANSCRIPT with … Continue reading I had to eat my words….. BE HUMBLE
A few people have asked me what has changed about my day to day habits lately. Some people who have asked me seemed to be looking for some super natural, exotic or infamous answer. Like many things I share with people, my answer is simple 2 actions that changed & saved me: Praying Writing Both … Continue reading 2 Actions that have changed me
You guys how freaking awesome are you! Thanks for reading about my ups, downs, rants and just plain ole blurbs. I thank you all for the comments and encouragements. Ill keep writing so please keep reading and giving me your input. Now GIVEAWAY time: 1-$5 Starbucks card via email I have not updated my about … Continue reading 100 Followers OMG! (GIVEAWAY TIME)
I have temporary fallen off the FULL green smoothie cleanse. Yesterday I went modified. Modified with juicing or smoothies means you have 1 sensible meal and two smoothies. Preferably 1 smoothie for breakfast and 1 for lunch then a sensible dinner of 400 calories or less. I remixed it because breakfast and dinner smoothie and … Continue reading Day 6 of 8: (Surprise party for me??) Green Smoothie Cleanse
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