Becoming the best version of yourself is an accumulation of many things. You can pretend to be someone you are not or you can develop yourself and acquire the life that you want and you deserve. The best feeling of one becoming the best version of yourself is the PEACE that you feel knowing that … Continue reading 3 Things You Owe You to be the best version of Yourself
The ”Glow Up” is real, isn't that what the hip people say. Now before we get into this please be aware that the true glow up comes from within but we all know that people who see you can’t see within and they first meet your outer so we are going to chat about some … Continue reading How to glow up physically
Many people say "be upir authentic self" but where should anyone start with that. I just want to share what I have learned (been burned) or have come to understand about being your true self. There are a few things any of us can work on to become one step closer to your real self. … Continue reading How to be your Authentic Self [3 Must Do Things]
If you want to be successful in life, you need to set goals. Without objectives, you lack intention and direction. Having goals set allows you to take control of the direction of your life and also provide a point of reference to understand if your thinking and behavior habits are really leading you where you … Continue reading How To Set Life Goals [9 Golden Rules]
The word femininity or feminine are hot right now but here is a secret for many of us it's been a thing and something we are actively working on. From your appearance, fitness and life goals it has already been a thing but when you share with people you are working on your femininity or … Continue reading How to Manage Haters on Your Feminine Journey
An independent woman is a self-motivated woman who sees no need for a man and takes responsibility for her actions. In fact, she buys her own things, pays the bills, and doesn't feel the need for anyone's approval. Since the boom of feminism in the '80s, there has been a major emphasis placed on equality … Continue reading How to go from Ms. Independent to Feminine
How time flies? Here is the current confusion wordpress says I started 5 years ago but to my recollections it was 4 years ago but here is what happened. I purchased my domain and created the blog 5 years ago but it took me a whole year to actually hit publish on my first blog … Continue reading Happy 4th Blogiversary Q&A
A pandemic has hit the US. Never been a part of one of these before but I have been through tough times. Now tough times depend on your upbringing, socioeconomic status and employment. While others are in panic and we are aware that there are lots of things happening around us and we should be … Continue reading How to be High Value during uncertain times
Real g’s move in silence. LOL what is this a freaking 90’s hip hop video. No its not but I think there is some truth to “MOVE IN SILENCE” now before we get into this let me first tell you what this is not going to be. I am not about to tell you that … Continue reading 3 Reasons You should Move in Silence
Alright let’s get to the bottom of this motivation thing. First, motivation is short lived just so you know. There are times on the weight loss journey you will not be motivated at all. But here are 4 things that anyone can do to help themselves stay motivated on their fitness journey #1- Write it … Continue reading 4 Things ANYONE Can do to Stay Motivated to Lose Weight
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