I was not very prepared for my upcoming photo shoot that was supposed to happen this Friday at 11:30 am. Well guess what that's okay because THERE IS NO PHOTO SHOOT HAPPENING. Yes I was looking forward to showing off this new body. But along with this photo shoot goal. I have set a few … Continue reading Photo shoot: CANCELLED
Yesterday marked the date ,10 months ago I decided to get fit,healthy and change my life. I know I know *side eye* 10 months isn't big.. You'r probably thinking come post a blog when you are 1 year in. Well I have learned a lot over these last 10 months and I gotta share. The … Continue reading 10 Month Anniversay: *Weightloss Journey*
Last Saturday friends finally talked me into going out. I hadn't seen some of these friends in months. Being that I knew I was going out later that night I made it an effort to hit the mall. The mall was interesting as it has been lately because out of habit I head to the … Continue reading Confession #3 of my weight-loss journey: Getting ATTENTION
God The Universe Earth Your Higher being only operates in certainty . Anything you ask for, you MUST BE CERTAIN, that is what you want . God, the Universe, Earth, Your higher being wants you to have what you want but your certainty has to include you speaking what you want, thinking about what you … Continue reading Short & Sweet: Certainty
Within the last year and a half. I have been forced or wanted to make some big purchases in my life. You know BIG purchases like Car (forced too my old car gave out on me) House( wanted too tired of living in an apartment , paying someone else's mortgage.. just doesn't sit well with me) … Continue reading **READ THIS** Before you make your BIG purchase
We know there are 2 things that you need to alter when your decide to do a lifestyle change for weight loss. You have to alter your exercise and food. Yes that's the basics we can get all fancy smanschy but you lose weight by eating right and working out. But if you are just … Continue reading 3 groups YOU MAY be apart of : WEIGHT LOSS
Congratulations, you are an architect. An architect is a person who designs buildings and in many cases also supervises their construction ( according to google) . An architect participates in designing or the make of something. You are an architect over your life. You have the opportunity to design, construct and create how you want your … Continue reading You’re an Architect
Welcome to Fall everyone. The season for holidays, cold weather and taking it easy. If we look at the year in quarters this is 4th quarter. This is the time to decide and declare what the rest of the year will be for you. You have to give some thought to the words that impact … Continue reading 3 Words for a Happy Fall season!
I don't know if I am the only one who has experienced gaining lots of education and doing nothing with it. I have gotten my BA then later on a MA as well as 2 certifications and 1 currently in progress and what have I done with all this great and EXPENSIVE education NOT A … Continue reading Wasting my EDUCATION has hurt me 😦
The scale and your body will trick you. Well I for one have been bamboozled many of times, walking around claiming one weight just to wake up the next morning 2 to 3 pounds up. What the heck??!!? yes I know weighing can be tricky. Best time to weigh is in for me is morning … Continue reading Up, down and up AGAIN: WEIGHTLOSS WEIGH IN
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