3 Characteristics of a “Weightloss” Snob

Losing weight and starting a lifestyle change is great. Some people get a boost in self-esteem when they accomplish a goal like losing weight. But what happens when this person turns into a weight loss snob that no one likes anymore because all they do is talk about weight loss. I have come across a … Continue reading 3 Characteristics of a “Weightloss” Snob

4 Things People “Keep Quiet” about in Graduate School

Graduate school has a bad rep. Many of us only know that it takes up our time, cost too much money and some people think it’s a flat out dumb idea or a load of crap. Well I want to share with you 4 things people usually keep hush about when it comes to graduate … Continue reading 4 Things People “Keep Quiet” about in Graduate School

3 Reasons | You SHOULD Take Advice from Someone Unsuccessful

Have you ever had someone who isn’t very successful in life give you advice? Or that friend who is single and lonely giving you their relationship advice? Or the friend who never has money giving you financial advice? Many of us have heard, take what you need after speaking to someone but leave what you … Continue reading 3 Reasons | You SHOULD Take Advice from Someone Unsuccessful

1 Weightloss Lie You Should NOT Believe

There are so many lies that float around the internet and in books about weight loss. There are a whole bunch of lies that are told like lose 10 lbs in 3 days or get sexy abs in 30 minutes. Now we know that these are just a quick way to get our attention or … Continue reading 1 Weightloss Lie You Should NOT Believe

3 Reasons GOD Wants us all to be Healthy

Usually I stay away from topics that intertwine spiritual and health but over this week I cannot leave the topic untouched. Recently speaking with someone they made the comment that “God must want them to be overweight and unhappy” I explained to this person that I am currently learning who God is and I still … Continue reading 3 Reasons GOD Wants us all to be Healthy

6 Tips | How to Successfully Complete Graduate School & Have a life

So you are thinking about grad school or currently in grad school and you want to know how to successfully complete your program and still have a life. I have done it and guess what I signed up for more torture because I am doing it again. Yes, I am back at school and taking … Continue reading 6 Tips | How to Successfully Complete Graduate School & Have a life

3 Must-Know Job Hunting Tips in 2016

"Its too competitive. I rather just not try at all." I do recruitment as 1 of my lovely task at work. My organization is looking to fill 50+ vacant spots with 300+ active employees.  I have learned a few things for myself but more so I have learned a lot about current wave of applicants … Continue reading 3 Must-Know Job Hunting Tips in 2016

Dear Self: Have you forgotten where you started?

Recently I experienced the horror when someone sends you a before photo of yourself just when you were about to spiral out of control and return back to where you started in the first place. Overweight,unhappy and satisfied with yourself. Wake up! Snap out of it! You got to be kidding me? Do you need a … Continue reading Dear Self: Have you forgotten where you started?

Learn How to Do a “Weightloss” Vision Board the Right Way

You have seen them. Some fancy or some plain. Some small and some big. Some people have had massive success with vision boards. While other have vowed that vision boards are a joke and they do not work. Well per usual I believe both sides. Yes vision boards work if constructed right and vision boards … Continue reading Learn How to Do a “Weightloss” Vision Board the Right Way

How to Survive a 5k Race | Beginners Edition

Can't you just imagine the Rocky theme song playing as you cross the finish line at your 5k race, with a great time and full of spunk and jumping for joy as a medal is placed around your neck.  Now snap out of it.. That's only in the movies BUT you can get darn near … Continue reading How to Survive a 5k Race | Beginners Edition