Many people say "be upir authentic self" but where should anyone start with that. I just want to share what I have learned (been burned) or have come to understand about being your true self. There are a few things any of us can work on to become one step closer to your real self. … Continue reading How to be your Authentic Self [3 Must Do Things]
Interdependence is a situation where two or more people equally depends on each other and also keep a solid state of self within the relationship. In a good relationship the man and woman both depend on each in other to get the maximum benefits. In this article we are going to be talking about how … Continue reading How to be Interdependent in a Feminine Way
Do you like your job? Do you feel stress out after a day at work? Do you get along with your coworkers? Do you question why you are at a job sometimes? Does your current position fit your personality and lifestyle? Depending on your answers to these few questions you may need to review your … Continue reading 4 Tips to Examine Your | Occupational Wellness
Are you having suicidal thoughts? Have you contemplated killing yourself? These are some heavy and hard questions to ask as well as answer. My co-worker committed suicide last Saturday. The last thing he wrote was a ire- message on Facebook after midnight. When I received the news on Monday, it hit me like a kick … Continue reading Become Suicide Aware NOW | Wednesday Wellness
Hey WordPress Family! What a way to start a Monday. Do you ever wish you were 11 years old again, come home, do basic math homework, watch cartoons and flop on the couch with a bowl of cereal. Why oh why do we have to grow up? I remember wanting to be 18 now its … Continue reading Grown up things, I don’t wanna do
Happy Friday WordPress fam! We all know that valentines day and Cupid are around the corner. I'm on fire today 2 post in 1 day😘 No matter if you are single or in a relationship make sure to look a and feel good for valentines day. You can 1. TREAT someone else that day. Spot … Continue reading Valentine’s Day Ready
You have goals.The person you maybe in a relationship with has goals. Your friends have goals. You family may have goals BUT Do you have your own goals? Yes I know we should have goals similar to the ones we surround our self with but not all goals will be equal and not every goal … Continue reading Whose freaking goals are these anyways?
5 days..11.8lbs loss.... planning...will power.. co-workers( who stick cookies and bacon in your face after you have told them you are on a cleanse) sounds like mumbo jumbo but let me tell you how I got involved in doing this cleanse in the first place. MY SISTER... yes the same sister that talked me into … Continue reading Master Cleanse: I kicked your butt,but you put up a good fight
Hello WordPress family. I have taken a small hiatus. I did a 5 day master cleanse and I started a 21 day challenge among my best-friend and her sister in honor of their mom who has passed away to medical issues related to health. I have been thinking about what I have done in 2015 … Continue reading December lets finish the year STRONG
I'm not one to be flashy or outing going for my birthday. Being that my birthday is 6 days before Christmas. All my December birthday folks understand that sometimes your birthday gets pushed to the way side. People don't mean to do this it just happens that JESUS birthday is more important than yours. Between … Continue reading My birthday is in 30 days! What should I do?