You guys I officially lost it last week. An insane feeling. Pressing my self to the limit. I don't know if anyone else have done this. I have done unattainable things to reach that number on the scale. The odd part is I know better but even I had a lapse in judgement just to … Continue reading Confession #2 of my weight loss journey: NOT ATTAINABLE!
Tag: goal setting
$$ Time to pay up $$ : GOALS
Its funny some of us want to succeed but we are consumed with but at what cost. How much TIME will this cost? How much MONEY will this cost? How much EFFORT will this cost? Well my friends anything you want out of life will cost you TIME, MONEY, EFFORT and or a few other … Continue reading $$ Time to pay up $$ : GOALS
Round # 2: Weekend Warrior (Self Love) Weight-loss
LETS GET READY TO RUMBLEEEEEEEEEEEEEEEEEEEEEE! Happy Friday my loves and lovelies! Last weekend I needed to keep on track and I found that the weekends are where I go astray when it comes down to my weight loss journey. Its something about the weekend that says Treat yourself Eat junk You can start again Monday … Continue reading Round # 2: Weekend Warrior (Self Love) Weight-loss
This $hI+ doesn’t work: Weight-loss
I bought this program and it does not work . I have been following this meal plan and I gained a pound. I did this workout 5 times and I don't see any results. I have been taking these pills and I don't look like the people in the commercial. I did a circuit why … Continue reading This $hI+ doesn’t work: Weight-loss
GOALS: If your life depended on it……
Do you wait for things to be leisure or mandatory? Do you move faster when things are low priority or critical? Do you only work towards something when you are eager or unsure? Well what if someone told you "you must do (INSERT YOUR GOAL HERE) because your life depended on it". A lot of … Continue reading GOALS: If your life depended on it……
Reset Wednesday: Investment
Investing is a must no matter what we are doing. But the best person to invest in is yourself so that you can be an asset to others. You will have to invest your money, time, effort and know how. Have you ever looked at something you wanted to do and thought to yourself, "this … Continue reading Reset Wednesday: Investment
FINISH 2015 STRONG- You navigate your own ship
Not too long ago some of us were setting new years resolutions and screaming out HAPPY NEW!! Well the dust has settled and half the year is GONE. Today is July 1st that brings us to the 3rd quarter of the year. There is still time to get what you want out of this year. … Continue reading FINISH 2015 STRONG- You navigate your own ship
I’ve got a HOT date- Weightloss
I've got a hot date. I expect things to get HOT, SWEATY and INTENSE We got introduced months ago. Little did I know I would take interest. We became more acquainted and arrived to my door Friday June 19th, 2015. I made my first move yesterday. Date 1 of 59. AWESOME! My Les Mills body … Continue reading I’ve got a HOT date- Weightloss
FORGET WHAT “SOME PEOPLE” HAVE TO SAY- WEIGHT LOSS
Some people may call your fitness goals too ambitious. Some people may tell you you're going too far. Some people may even say you are going overboard. Some people may say you aren't fit for that or you're too outta shape to try that. I say you are taking your life to another level. I … Continue reading FORGET WHAT “SOME PEOPLE” HAVE TO SAY- WEIGHT LOSS
Day 16: #HeartofaWarrior challenge
It has been a struggle! I have been sick. Eating majority of nothing because my nose was so stuffy that I couldnt breathe or taste anything. I was sick from Saturday 5/30/15 to about Wednesday 6/3/15 how sad. I worked out minor at home but it was not the 45 mins a day I committed … Continue reading Day 16: #HeartofaWarrior challenge
