150+ Subscribers: THANK YOU I feel the blog love

Welcome to Wednesday everybody! Let me grab my tissue this will be a semi-sob post. I want to thank all of you from the bottom of my heart for reading and commenting on what I have had to say. Sometimes I know I can be harsh, act like a know it all, give tough love … Continue reading 150+ Subscribers: THANK YOU I feel the blog love

Confession #4 of my weight-loss journey: Obessed with every pound

Obsession is defined by the Webster dictionary as: a state in which someone thinks about someone or something constantly or frequently especially in a way that is not normal. There is nothing wrong with being focused and determined about losing weight. But when you strive for it & become willing to do not normal things to … Continue reading Confession #4 of my weight-loss journey: Obessed with every pound

Grown up things, I don’t wanna do

Hey WordPress Family! What a way to start a Monday. Do you ever  wish you were 11 years old again, come home, do basic math homework, watch cartoons and flop on the couch with a bowl of cereal. Why oh why do we have to grow up? I remember wanting to be 18 now its … Continue reading Grown up things, I don’t wanna do

CIZE Mini Review: Here I go AGAIN *Weightloss*

Hey WordPress Family! So I've seen this commercial play every Saturday morning for the last 2 months. It caught my eye every now and then. The dance moves and the fact that the people doing it said that they lost weight while doing it. So I bought CIZE choreographer-ed by Mr. Shaun "T" Thompson I … Continue reading CIZE Mini Review: Here I go AGAIN *Weightloss*

5 Easy Weight Loss tips ANYBODY can do

Hey you over there! Wanna lose weight? Want a lifestyle change but don't want to go drastic? Made your new years resolution and wanna know where to start or re-start (I've been there before ya know and very recently) Well you my friend have come to the right place.  Here are my 5 easy weight … Continue reading 5 Easy Weight Loss tips ANYBODY can do

Freaking Februray? Lets review January

Welcome to February WordPress family! I know I know I am days late but let me say last month flew by so freaking fast. I can;t believe we are half way though February.  I just remember saying Merry Christmas. So fitness I was all over the place and looking for a pick me up. I … Continue reading Freaking Februray? Lets review January

Master Cleanse: Day 1 of 3 “off to a great start”

Hey word press fam so I started my cleanse yesterday. Guess what? I made it through day 1. The night before I made my batch and headed off to work to start day 1. I had my cleanse , tea and water. Here are the 3 not so goods things on DAY 1: Farewell lunch … Continue reading Master Cleanse: Day 1 of 3 “off to a great start”

You know you’re a FITNESS JUNKIE when….

Who would have ever thought some of us would be fitness junkies. I admit I pledged I would never set foot into a gym, I declared I would never purchase a at home work out dvd or protein powder and I chanted that I would always eat what I wanted whenever I wanted  but that … Continue reading You know you’re a FITNESS JUNKIE when….

Excuse me, may I be controversial for a moment: Surgery vs. Natural Weightloss

Here ye... here ye... calling all those who want to weigh in on the so privately discussed topic but not talked about very publicly topic of surgery or natural weight loss. Me and my close friend had the following discussion---->>> someone close to her is getting weight loss surgery but her , herself has lost … Continue reading Excuse me, may I be controversial for a moment: Surgery vs. Natural Weightloss

As IF? Intermittent Fasting that is

Its Good vibes Wednesday.. put some good vibes out there WordPress family. Yes I have tried another one of the hot topic tools for weight loss : Intermittent fasting (IF). I actually started last week but I decided I would do it for a whole week then I would reveal how I feel about it … Continue reading As IF? Intermittent Fasting that is