I may get some backlash or support for this one. Lets see , hear me out. Why did you lose weight? The lie: For my self The truth: Because of other people For all those out there who CLAIM to be loosing weight for themselves, in essence it is for you but the other side to … Continue reading Stop the damn lies: Weightloss
You have goals.The person you maybe in a relationship with has goals. Your friends have goals. You family may have goals BUT Do you have your own goals? Yes I know we should have goals similar to the ones we surround our self with but not all goals will be equal and not every goal … Continue reading Whose freaking goals are these anyways?
F-Yeah they do. Weight loss is a personal journey but you would be surprised how much you have to deal with other peoples emotions and feelings when you are on a weight loss journey. All of a sudden you notice that the people you thought would support you 100% all have something to say. Some … Continue reading Do people treat you differently after weightloss?
Many of us say hey I'm gonna drop some weight in the new year. I was just there last year saying how I would get in shape and make it stick. This time I did but let me tell you I also said that 3 new years resolutions earlier. Yes I tried, failed, and convinced … Continue reading Is your new year resolution to lose weight?
5 days..11.8lbs loss.... planning...will power.. co-workers( who stick cookies and bacon in your face after you have told them you are on a cleanse) sounds like mumbo jumbo but let me tell you how I got involved in doing this cleanse in the first place. MY SISTER... yes the same sister that talked me into … Continue reading Master Cleanse: I kicked your butt,but you put up a good fight
Hello WordPress family. I have taken a small hiatus. I did a 5 day master cleanse and I started a 21 day challenge among my best-friend and her sister in honor of their mom who has passed away to medical issues related to health. I have been thinking about what I have done in 2015 … Continue reading December lets finish the year STRONG
I'm not one to be flashy or outing going for my birthday. Being that my birthday is 6 days before Christmas. All my December birthday folks understand that sometimes your birthday gets pushed to the way side. People don't mean to do this it just happens that JESUS birthday is more important than yours. Between … Continue reading My birthday is in 30 days! What should I do?
There is this sickness that goes around every time someone accomplishes something great. There seems to be always someone lurking in the background that just can't find it in them to be happy for someone else because its not them. This sickness is called Why-not-me syndrome This is where people just can't find it in … Continue reading Congratulate others..its not all about you
Beast mode..Beast mode... where are you? I've been looking for you lately..Yes between juicing, military diet, and calorie counting I can say that my beast mode is fading fast. There were days where I would eat 1200 cals, 1 hour body combat and 1 hour elliptical and hit the weights. What happened? I know what … Continue reading I lost my BEAST MODE…can you help me find it
December 13th 2014 at a party...It was clear to me that I was uncomfortable in the skin I was in. Trying to mask it with a new outfit, high heels, eye lashes and fancy hair but it all came crumbling down once someone stood next to me making it clear that I had let my … Continue reading Sick, Tired and Ready to take action: WEIGHTLOSS
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