A few people have asked me what has changed about my day to day habits lately. Some people who have asked me seemed to be looking for some super natural, exotic or infamous answer. Like many things I share with people, my answer is simple 2 actions that changed & saved me: Praying Writing Both … Continue reading 2 Actions that have changed me
Tag: health
Day 8 of 8: (almost there) green smoothie cleanse
Happy Friday! Finally near the finish line. Tonight I plan to find a 24 hr burger place ...and order me a burger. I dont want to see another smoothie for a long long LONG time. I appreciate the cleanse but I have come to the conclusion that I dont like cleanses over 5 days. After … Continue reading Day 8 of 8: (almost there) green smoothie cleanse
Day 6 of 8: (Surprise party for me??) Green Smoothie Cleanse
I have temporary fallen off the FULL green smoothie cleanse. Yesterday I went modified. Modified with juicing or smoothies means you have 1 sensible meal and two smoothies. Preferably 1 smoothie for breakfast and 1 for lunch then a sensible dinner of 400 calories or less. I remixed it because breakfast and dinner smoothie and … Continue reading Day 6 of 8: (Surprise party for me??) Green Smoothie Cleanse
Day 5 of 8: (Cheese Burger…Please) Green Smoothie Cleanse
WordPress Family can anyone of you pre-order me a burger for Saturday morning. Yes for breakfast Saturday morning I have MAJOR plans to order me up a nice, big & juicy burger. I'm still hanging in there. I just have to make it until Friday night. Today has me really thinking. I have read and … Continue reading Day 5 of 8: (Cheese Burger…Please) Green Smoothie Cleanse
Day 4 of 8: (Not another damn smoothie)Green Smoothie cleanse
Today should be interesting. I am going back to work today. I have been off since Wednesday. So back to the daily grind. Why did I agree to start a cleanse over a weekend , while I moved in my new house and during being off of work. My office is right where the microwave … Continue reading Day 4 of 8: (Not another damn smoothie)Green Smoothie cleanse
Day 3 of 8:(SICK) Green Smoothie Cleanse
Hey WPfam. I am sick well I don't think I'm not full blown sick and this has nothing to do with the cleanse. I finally moved into my new house. I went from living in the city to the valley. The climate is different and it hit me Friday night but last night I bought … Continue reading Day 3 of 8:(SICK) Green Smoothie Cleanse
Happy Halloween Smoothie
Happy Halloween my wordpress fam. While some of us will be snacking on candy I will be snacking on - 1/2 cup uncooked broccoli - 1/2 cup of cucumbers -15 raw and unsalted cashews This is portion control on steroids. These are all the snacks that I can have for today. The smoothie for today … Continue reading Happy Halloween Smoothie
Day 1 of 8: Green Smooth Cleanse
Hey wordpress fam! This cleanse allows you to have snacks. The instructions on snacks is you can have 3 snacks they can be vegetables, fruit and raw & unsalted nuts. The amount is a hand full but if you wanna get technical that can be 4 oz or 1/2 cup. The book suggested more green … Continue reading Day 1 of 8: Green Smooth Cleanse
In the name of sisterhood? 10 Day Green Smoothie Cleanse
Yes. You have read correctly. 10 day Green Smoothie Cleanse here me & my sister come. So my sister has started her weight loss journey. She is 13 lbs down and still going (YAY!! very proud of her). She decided to take her health into her own hands. Like many of us who start a … Continue reading In the name of sisterhood? 10 Day Green Smoothie Cleanse
Product Thursday: Cali Girl Brand- Dieters’ Drink
THIS THING IS THE TRUTH. This tea does what it says it will.. It cleans you out. *TMI (too much info) ALERT** If you are looking for a cleanse/colon cleanse/bowel movement enchancer/ something to assist you with a cleanse you before clean eating don't look any further or spend any more money this is all … Continue reading Product Thursday: Cali Girl Brand- Dieters’ Drink
