Yes. You have read correctly. 10 day Green Smoothie Cleanse here me & my sister come. So my sister has started her weight loss journey. She is 13 lbs down and still going (YAY!! very proud of her). She decided to take her health into her own hands. Like many of us who start a lifestyle change or weight loss journey, we want to try things out to see what is a good fit for us. My sister ran into this book while watching a TV show and wants to try it. I got my book through google books accessible through my phone and my sister is waiting for her copy in the mail.

I want to support my sister as well as I have wanted to do this but just have been some what nervous to do so. My mind has played tricks on me telling me that I can’t but I know I can.

I asked my sister does she want to ease into this..maybe do 5 days and then do the full 10 days another time.. Of course being the ambitious weight loss journey newbie she is …she declared that she wants to go for the gusto and do all 10 days.

In the name of sisterhood, I will take this 10 day journey with my sister while learning what I am made of.

I have browsed through that book

“10-Green Smoothie Cleanse” by JJ Smith

It is very well organized and aims to answer all the question a person may have . We plan to start it on 10/30/15 and finish on 11/7/15

I will definitely blog about this. Not everyday but I will do at least 3 check-ins and a final review

Wish me luck. I will go shopping for the cleanse this Thursday.

Have you ever done a cleanse of any kind? How did it go? Did you make it to the end?

” get your mind right and your body will be too”

-Jen

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