You could lose a few pounds. Are you starving yourself? Don't get too skinny.I didn't want to tell you BUT you were getting fat. Don't lose too much weight. Hold the freaking presses no one asked you for your unwanted comments. All of the comments I put above are some of the comments that I … Continue reading 3 Ways to Deal with Unwanted Comments during your Weightloss Journey
Sit down , sit down take a virtual seat. Let me tell you what I've learned thus far. At first it was just to write about my weightloss journey because I wanted to write somewhere no one knew me , kinda anonymous that isn't so anonymous anymore. It has truly been a pleasure. The comments, … Continue reading Happy 1yr Blogiversary | Goals.Health.Wealth |*Giveaway Time*
Oh please give me a freaking break. Don't tell me you believe that junk that advertisers of magazines, infomercials or sales people say about how wonderful, fun and easy losing weight is? You are way smarter than that to know, the spot light moments these people, businesses and companies are talking about are the after … Continue reading How is your weightloss journey? “I HATE IT”
Welcome to Monday and yes I am back at it again. CALL OF ACTION: To all of those who would like to start, re-start or continue their weight loss journey this may be for you. I have started a dietbet challenege. Operation Summer Ready My Diet Bet. It will be a place where we will be … Continue reading #Weightloss Challenge & YOU are invited (Details inside)
After having a consultation and doing my research the #1 question I have been asked whenever I bring up bikini competition is Are you REALLY going to compete? Yes. Ma'am and Sir. I have all intentions of strutting my stuff on the stage no time soon. The decision is made and easy for me to … Continue reading Ladies & Gents shall you Compete or Not Compete? Bikini or Physique
Hey WordPress family! So as some of you may know I have loss up to 95lbs but (insert EXCUSE here) because of the holidays I have allowed myself to gain 14 of those lbs back. But no worries. I am back at it and insist on getting out of being overweight and into a health … Continue reading How I lost 15lbs in my living room?
I plan to run a FREE support group STARTS 3/14/16 and will run for 7 days. This group will involve support, accountability, motivation , health and nutrition. I wish I would have found something like this when I first started my weight loss journey. I plan to be the hostess with the most-ess so feel … Continue reading Free Online Support Group
Welcome to March WordPress fam! Hope you are getting reading for Spring. Last month didn't feel as packed January but still some great things have transpired. Before I blab away. What about you? How did your January and February go? Any plans for March? Did it go as planned ? Didn't have any plans at all? … Continue reading Welcome to March! Lets review Februray
Welcome to March Word press family.. when losing weight it can get hectic because majority of the things we love we must get rid of or ease away from. You are probably thinking okay get to the darn point what do I need to let go. Omit or Moderate. In the begging of my weigh … Continue reading Get rid of these 5 things & start loosing weight
Hey WordPress family! Please pay it forward today on our leap day. 1 act of kindness is all I ask of you. Now to the hard stuff so on my weight loss journey the most dreaded moments I have are looking at the old photos of myself. This isn't so horrible but it makes me … Continue reading The dreaded BEFORE *weightloss* photo
Gojenbefit 