Who would have ever thought some of us would be fitness junkies. I admit I pledged I would never set foot into a gym, I declared I would never purchase a at home work out dvd or protein powder and I chanted that I would always eat what I wanted whenever I wanted but that … Continue reading You know you’re a FITNESS JUNKIE when….
Its Good vibes Wednesday.. put some good vibes out there WordPress family. Yes I have tried another one of the hot topic tools for weight loss : Intermittent fasting (IF). I actually started last week but I decided I would do it for a whole week then I would reveal how I feel about it … Continue reading As IF? Intermittent Fasting that is
Hey fitness bloggers or fitness enthusiast this morning I was checking out how much admission tickets for BlogFest 2016 would be so I can can get my funds. I checked and the website said "GOOD NEWS: There is no fee for bloggers to attend BlogFest this year! Apply to get your free ticket ". I … Continue reading Fitness BlogFest 2016: Calling all fitness bloggers
Happy Monday WordPress Family and very happy monday indeed. Oh snap I got nominated for this award twice. Once by Jlstanding she is freaking awesome then I got another from Shelly Ray who is freaking awesome as well please check out these ladies blogs they have some dope content that would be beneficial to anyone who needs a pick … Continue reading Little Ole me Nominated for LIBESTER AWARD twice
Hey WordPress family! On this date last year I started my weight loss journey not knowing that it would bring me happiness. I know, I know sounds so corny but its TRUE. I feel happier, more open to new experiences and proud of myself for sticking to it. I weighed in at 237 lbs Today … Continue reading 1 year ago today.. Weightloss Journey Anniversary **GIVE AWAY**
Hey WordPress family! Welcome to 2016. I want to talk about all the weight loss products, coaches, programs, and trainers that have sales going on right now because they are seeking to capitalize or prey on the people who have the famous "I WILL LOSE WEIGHT THIS YEAR" resolution. I don't want you to waste … Continue reading Don’t waste your money: Weightloss Edition
Happy Monday WordPress family! I want to talk about fails and successes of 2015. I could just write about all the great things that have happened all year but that wouldn't be a true depiction of how any of our lives are, now would it? FAILS I've applied for what feels like 100 career positions just … Continue reading Fails and successes of 2015
Merry Christmas Eve WordPress Fam! The big day is tomorrow. Christmas yes. The birth of Jesus Christ. Lets be thankful, rejoyceful and in prayer. Christmas brings on the holiday parties, gifts and goodies. Some of us part-take in the festivities more than others so lets talk about being naught or nice during a weightloss journey You … Continue reading Naughty or Nice: **Weightloss Edition**
My doctor politely sat me down about 2 years ago and shared with me that I am obese and need to get a grip on my health. Here is my health summary report from Kaiser Permanente ( kinda personal but hey the truth is the truth) Do you see what one of my health conditions … Continue reading From OBESE to Size 4: Doctor Visit Information Provided: Weightloss
Hey WordPress fam. You're probably like here she goes again with her abbreviations but WJA is weightloss journey anniversary. January 7th, 2015 I made a decision to start my journey and change my life. What the heck of a journey it has been. I've done things I didn't think I would EVER do Started this … Continue reading 21 days until my WJA (Weightloss Journey Anniversary)
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