Maybe others can weigh in on this but I've heard others say that when you become a beast in the gym and start eating clean it shows up in the rest of your. At first I thought that was a LIE! I thought my life was pretty legit and I DIDN'T WORK OUT or EAT … Continue reading BEAST in health & fitness = BEAST in your entire life
So I understand that starting a weight loss journey and or healthy living can be intimidating. Most of all it can be PRICEY at times especially since there are so many advertised and promoted products that are expensive. Don't run out just yet or if you have already WAIT don't buy another thing until you have checked … Continue reading Discount/99 Cents Store: Weight-loss items BUDGET friendly 🙂
I love writing and speaking about goals I have and want to accomplish. The thing about goals I make for myself is I set them personally. No one knows about my goals so I can easily tweak them or make them less intense because its just me and my goals. I have taken heed to being … Continue reading Speaking of GOALS: ACCOUNTABILITY
Me and a friend discussed once who has it harder.. The person who has been overweight all their life? OR The person who was once slim then became overweight? My answer was IT DOESN'T MATTER BECAUSE BOTH INDIVIDUALS AT THIS POINT, are dealing with some of the same things. I am the person who was … Continue reading In a rut …self hate: Weight-loss
You are prettier now...as if I wasnt before You inspire me...little ole me inspiring others You must starve yourself...hell no I love to eat are you out of your mind I want to look like you... no you want to look like yourself Can you write down what you eat for me...no you need to … Continue reading 70lbs down: Comments along the way
LETS GET READY TO RUMBLEEEEEEEEEEEEEEEEEEEEEE! Happy Friday my loves and lovelies! Last weekend I needed to keep on track and I found that the weekends are where I go astray when it comes down to my weight loss journey. Its something about the weekend that says Treat yourself Eat junk You can start again Monday … Continue reading Round # 2: Weekend Warrior (Self Love) Weight-loss
Happy Saturday my loves and lovelies. Its the weekend yay! Finally right 🙂 Well if you are any like me . I tend to do very well on the weekday with my eating and workouts but its something about the weekend that always in my mind says cheat..cheat ...cheat. 1 cheat meal seems ok but … Continue reading Weekend warrior- Weight loss
Ok so as I worked out at my local gym I was approached by a herbalife rep. Not going to bash herbalife. I just don't believe in pills or drinks that claim to assist you in weightloss. Because: -They usually cost a ridiculous amount of money -They usually work as you become addicted to using … Continue reading Approached by herbalife representative?
I ran into an old ex-friend. She has gained weight. Im my mind I thought "OMG she has gotten big". But who am I to think that. I was just there 7 months ago. How dare I judge her? I guess the guilty part was because in my mind I looked down at her when … Continue reading CONFESSION: I judged someone for weight gain 😦
Waist trimmers work can be a tool for you. Woman or man. I purchased my waist trimmer from walmart. Its a Golds gym brand. Cost me $18. One of the best things I purchased. Especially to control and slim down this tummy. The main question I get from family and friends is. DOES THAT WAIST … Continue reading Product Friday: Waist Trimmer or Waist band!!!! Do they work?
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