Rounde #2 DONE. This time around it was different and I went about it differently. This time I used what I learned last time and did some new things. If you wanna read what I did last time just click >>HERE<<
3 tips: Do the task you dread the most 1st, choose a diet that works for you and take it 1 day at a time.
The things I changed this time were
My diet- I went keto. Yikes. This taught me to find things that can work for me that I like. I did dirty keto. I still stayed under or at 50 carbs but everything I ate was not green and healthy but it worked for me.
My reading- I decided to get area focused instead of ready all different types of books. I choose books on 1 topic and got laser focused on that area.
The things I did not change
My water, workout and photo nothing change remained the same so check out my tips for those in the post >>HERE<<
Biggest take away
The after plan or next step. The live hard program does have another phase after 75 hard. Which I plan on doing but there is a 30 day break that is recommended before starting the next phase.
All the things I want to do now that I completed the #75hard
Eat gummy bears
Eat a burger
Have a glass of wine
Only drink 64 oz of water [1 gallon especially when completed too late woke me up too many times at night]
Not follow a routine
BUT that would defeat my hard work and I don’t want to lose momentum because I think this may lead to not going into phase 1. So for me and you
Here is an after plan if you plan to go into phase 1 or not
64 oz of water
1 workout does not matter inside or outside
Take a pick 1 pic Day 1 and Day 30
Stick to diet but if wine fits your diet (carbs, calories or marcos) have it
Read or do something active towards your passion project for 10 mins a day
3 tips- Stick to a diet you can
If you plan to do 75 hard grab my printable >>HERE<< and start tomorrow