Uh oh ...did you know that today is “QUITTER”S DAY” Jan 19. There is research that says that Jan 19 of every year is the day that many people quit their new year's resolution well 1. I want to thank Flex & Flow for sharing this with me. Check out their latest podcast >>here<< 2. … Continue reading How to have a “Fresh Start” to your New Year Resolution
The word femininity or feminine are hot right now but here is a secret for many of us it's been a thing and something we are actively working on. From your appearance, fitness and life goals it has already been a thing but when you share with people you are working on your femininity or … Continue reading How to Manage Haters on Your Feminine Journey
Interdependence is a situation where two or more people equally depends on each other and also keep a solid state of self within the relationship. In a good relationship the man and woman both depend on each in other to get the maximum benefits. In this article we are going to be talking about how … Continue reading How to be Interdependent in a Feminine Way
An independent woman is a self-motivated woman who sees no need for a man and takes responsibility for her actions. In fact, she buys her own things, pays the bills, and doesn't feel the need for anyone's approval. Since the boom of feminism in the '80s, there has been a major emphasis placed on equality … Continue reading How to go from Ms. Independent to Feminine
How time flies? Here is the current confusion wordpress says I started 5 years ago but to my recollections it was 4 years ago but here is what happened. I purchased my domain and created the blog 5 years ago but it took me a whole year to actually hit publish on my first blog … Continue reading Happy 4th Blogiversary Q&A
Confidence is simply defined as a feeling of being sure of one's abilities. It is an inner consciousness that you are capable of doing something in a secure and realistic way, rather than feeling superior to others. As a woman, it is very important to build your confidence because it prepare you for the experiences … Continue reading How to be Confident as a Woman [9 Ways]
Did you ever think we would be here? Forced to wear a mask and gloves. Stand 6 ft from everyone and put yourself on self quarantine. Nope, probably not in a million years, right? Well we are here now. The COVID-19 has taken over. Many of our cities and states are shut down. We can’t … Continue reading How to live a Fit, Glam, Life during a Pandemic
I am so damn tired of hearing about self care and the misuse of it (and self love but i'll be talking about that later). Self care, if mis-handled can cause you more harm than good…. Wait a minute… before you click off or leave me a mean troll comment just read further. Self care … Continue reading Is Self-Care a bunch of bullsh*t?
A pandemic has hit the US. Never been a part of one of these before but I have been through tough times. Now tough times depend on your upbringing, socioeconomic status and employment. While others are in panic and we are aware that there are lots of things happening around us and we should be … Continue reading How to be High Value during uncertain times
Can you change your life in 30 days? Well can you?!? Of course you can but for many of us we are looking for the big wins and the truth is change will come anytime whether its in 30 days or 365 days will take small changes over time. Now the 3 things I will … Continue reading How to Change Your Life in 30 day?