Reinventing yourself: 9 ways to change your life for the better

What does it mean to reinvent yourself? It can be a life changing event or being in a complete rut (I've been here 2 times before) to lead you to deciding to reinvent yourself. Lets get some disclaimers out the way reinventing yourself will take time ⏰ (30-90 days to see a change), this will … Continue reading Reinventing yourself: 9 ways to change your life for the better

God wants you to be rich [These 5 Scriptures say so]

You may want to take a visual seat and read this closely. It's the truth GOD wants you to be RICH, WEALTHY, ABUNDANT, and PROSPEROUS. All riches are not money, riches could also mean favor God has over your life, the opportunity God gives you to make the riches, and the sparing he has done … Continue reading God wants you to be rich [These 5 Scriptures say so]

75 HARD Program | Tips to be successful doing 75 HARD

I won’t hold you long. I want to keep it simple and to the point. Please know 75 hard is not for everyone. Just like it is recommended in the book 75 hard says and I will say here as well please consult your physician before beginning any exercise program. Consult with your healthcare professional … Continue reading 75 HARD Program | Tips to be successful doing 75 HARD

3 reason you should STOP being fake positive [this is a real thing]

I’m not going to BS you here [1st step to stopping TOXIC Positivity lol j/k] have you ever been around someone who tells you to see the bright side of things, to turn  negative into a positive or to see it from a different lens. Yes.. well i have and I have been that person … Continue reading 3 reason you should STOP being fake positive [this is a real thing]

How to have a “Fresh Start” to your New Year Resolution

Uh oh ...did you know that today is “QUITTER”S DAY” Jan 19. There is research that says that Jan 19 of every year is the day that many people quit their new year's resolution well 1. I want to thank Flex & Flow for sharing  this with me. Check out their latest podcast >>here<< 2.  … Continue reading How to have a “Fresh Start” to your New Year Resolution