Some of us like sweet treats BUT when you are watching calories and your figure it can be hard. I did a DIY a recipe for a weightloss friendly Popsicle, 4 easy to find ingredients and under $5 this is my kind of recipe. I did it and it was successful so I wanted to share … Continue reading Easy DIY Popsicles | Strawberry Lemonade | Weightloss Edition
You could lose a few pounds. Are you starving yourself? Don't get too skinny.I didn't want to tell you BUT you were getting fat. Don't lose too much weight. Hold the freaking presses no one asked you for your unwanted comments. All of the comments I put above are some of the comments that I … Continue reading 3 Ways to Deal with Unwanted Comments during your Weightloss Journey
Its been a while since I have went on a rant and I just can't see myself turning a blind eye to this NONSENSE any longer. So I am at the gym minding my own little business and of course my eyes are people watching and listening to my music at the same time. I … Continue reading Dear JERK at the gym,
Yes you can have fast food when you are loosing weight but before you get too excited, IT HAS TO BE A HEALTHY option or modified version. When we think of fast food we think burgers, fries, shakes and all that GOOD stuff. Think about these 3 things. 1. You may not want healthy all the … Continue reading Lose Weight Eating Fast Food (LIST INCLUDED)
Before you chop my head off, hear me out. I can attest to these valid reasons or excuses because I used them all PLUS more. I had them down packed so good. I was ready to send them (excuses/reasons) flying toward any who dare to ask me "why don't you workout?" We have heard it before. "I don't … Continue reading Excuses: 4 Reasons Why Some Ladies DON’T workout
When you are on any journey you have to pack a bag. The bag should be filled with essentials that you know work and will help you on your journey. My friends I am sharing with you OUR #1 weightloss tool & I say OUR because I am almost certain you have this tool already. … Continue reading FREE: #1 Weightloss Tool
Yes, you can lose weight on a budget. I consider myself a budget connoisseur who seeks to inform the public of low prices. Ok..ok I'm freaking cheap & I don't like spending my hard earned money on overly priced crap, so if you are like me then this list below is for you. I am a … Continue reading Lose Weight On a Budget | 5 Items under $2
If you click on this to see if I would bash the company NO NO. That's not what I am going to do. But I will tell you my TRUE experience.What I will say is this opportunity is for ANYBODY but not for EVERYBODY. Sounds cliche-ish, I know BUT anybody can pay their $ and become … Continue reading I said good-bye to Beach Body (The Company) My Experience Revealed
Hello to you! I hope you are having a wonderful Monday. If not, I am totally sending you good, positive and calming vibes. I am officially training for a Warrior Dash. You maybe asking what the heck is a Warrior dash? Let me explain A warrior dash is a 5k run with 12 obstacles. The … Continue reading 4 Week Training: Warrior Dash ( Do I have what it takes?)
I will give you the website version of what a dietbet is then I will give you my experience of what a dietbet is to me. I thought about the fact that I INVITED all of you to participate/join my dietbet with me but some of you may not know what a dietbet is so let me explain. … Continue reading What is a “DIETBET” anyway? Is it a load of bull? (REVIEW)
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