Oh please give me a freaking break. Don't tell me you believe that junk that advertisers of magazines, infomercials or sales people say about how wonderful, fun and easy losing weight is? You are way smarter than that to know, the spot light moments these people, businesses and companies are talking about are the after … Continue reading How is your weightloss journey? “I HATE IT”
Welcome to Monday and yes I am back at it again. CALL OF ACTION: To all of those who would like to start, re-start or continue their weight loss journey this may be for you. I have started a dietbet challenege. Operation Summer Ready My Diet Bet. It will be a place where we will be … Continue reading #Weightloss Challenge & YOU are invited (Details inside)
Sometimes being on a weight loss journey but wanting all your family and friends support may not mix. But don't you fret I want you to know that it is okay to not have 100% support because its YOUR journey overall. Some of your family or friends may not want to talk about your 5 … Continue reading We DON’T care about your weightloss journey, so shut up
Hello and the results are in. I have decided that I would love to put my meal plan to the test and see if it gets results **Cough Cough** ( I know it does) BUT I have to show it right? My meal plan is budget friendly, easy to navigate, and FREE. I would venture … Continue reading Completed : 3 Day Sexy Slim Down Meal Plan
I get lots of questions about how I managed to lose 95 lbs in less than a year. Specifically the 3 main questions that are asked are: What did you or do you eat? What workouts do you do ? My favorite: How do you feel? I decided to create a meal plan that is … Continue reading Meal Plan: Test Run
Hey! How are you ? Welcome or Welcome back. So if you don't know , I decided that I want to level up my weight loss journey by challenging myself outside of a workout or regular 5k.. Lets add some obstacles to this. I AM TRAINING FOR A SPARTAN RACE Small steps I am taking … Continue reading Small steps: Getting Spartan Ready
After having a consultation and doing my research the #1 question I have been asked whenever I bring up bikini competition is Are you REALLY going to compete? Yes. Ma'am and Sir. I have all intentions of strutting my stuff on the stage no time soon. The decision is made and easy for me to … Continue reading Ladies & Gents shall you Compete or Not Compete? Bikini or Physique
Scrolling through my twitter feed and what do I see a top tweet about The Queen/Mrs.Carter has released her new FITNESS clothing line named "Ivy Park". You can check out the website. Not much is on the website as of now. Just a few videos of Bey and Blue Ivy wearing the clothing line. Also … Continue reading BEYONCE reveals Fitness Clothing Line
Welcome to Monday! I have been thinking about competing and like many others I headed to Google and YouTube looking for advice or where to start. I have read articles, watch videos, reviewed meal plans and workout regimes. Then I thought to myself other than the rigorous workout regimes I pretty much eat the way … Continue reading Bikini Competition: Fellow Beginners Competing ain’t easy (TIPS INSIDE)
I have to share some great news with you.I am attending BlogFest 2016. It will be days of hanging with my Sweat Pink Ambassador sisters. We will be learning and sharing. Me, I plan to do a whole lot of learning being that there will be so many things to take in. To name a few … Continue reading Its Official: I’m attending BlogFest 2016
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