Procrastinating? Overthinking? Dragging on your goals? Wanting opinions where to start, what to do next and just plain ole wasting time. This time last year I was killing it with massive daily success and I feel that same energy coming over me again. Its something about knowing that half the year is gone and you … Continue reading 5 Habits | For Massive Daily Success
Welcome to June! Just yesterday I felt like I was saying "Happy New Year" and its June already. My oh my how time is flying by. How-Are-Your-Goals- Going? Take a virtual seat, let me share my goals with you. In the beginning of the year I wrote 4 goals and they are simple and straight forward … Continue reading Welcome to June | Half Year | Goal Check in
Welcome to February WordPress family! I know I know I am days late but let me say last month flew by so freaking fast. I can;t believe we are half way though February. I just remember saying Merry Christmas. So fitness I was all over the place and looking for a pick me up. I … Continue reading Freaking Februray? Lets review January
Many of us say hey I'm gonna drop some weight in the new year. I was just there last year saying how I would get in shape and make it stick. This time I did but let me tell you I also said that 3 new years resolutions earlier. Yes I tried, failed, and convinced … Continue reading Is your new year resolution to lose weight?
I was not very prepared for my upcoming photo shoot that was supposed to happen this Friday at 11:30 am. Well guess what that's okay because THERE IS NO PHOTO SHOOT HAPPENING. Yes I was looking forward to showing off this new body. But along with this photo shoot goal. I have set a few … Continue reading Photo shoot: CANCELLED
God The Universe Earth Your Higher being only operates in certainty . Anything you ask for, you MUST BE CERTAIN, that is what you want . God, the Universe, Earth, Your higher being wants you to have what you want but your certainty has to include you speaking what you want, thinking about what you … Continue reading Short & Sweet: Certainty
Congratulations, you are an architect. An architect is a person who designs buildings and in many cases also supervises their construction ( according to google) . An architect participates in designing or the make of something. You are an architect over your life. You have the opportunity to design, construct and create how you want your … Continue reading You’re an Architect
Hey everyone so I am a whopping 160 lbs this morning. Officially 3 pounds from my 2nd goal. 1st goal was 50 pounds (Took some time but I did it) 2nd goal is 80 pounds (Almost there scratching and kicking) Final goal is 100 pounds (Yikes) I have some ways to go (Please Pray for me) … Continue reading Photo ready…who me 🙂
September is here . Can you freaking believe it? I feel like just yesterday I was yelling out HAPPY NEW YEAR! Fall is 19 days away and the holidays are near. Maybe the year has been good to you or not so much but I have got some news for you my friend. YOU CAN … Continue reading 2015 is still YOUR year
For some of us weight loss sucks. Its boring. The fun gets taken out of eating. The food can be repetitive. The restrictions can cause anyone to go back to eating whatever they want. The alternatives can make cravings unbearable. But there are 5 items that can make the restrictions feel less intense. 5 items … Continue reading 5 food Items that make weightloss less BLAH
Gojenbefit 