CIZE Mini Review: Here I go AGAIN *Weightloss*

Hey WordPress Family! So I've seen this commercial play every Saturday morning for the last 2 months. It caught my eye every now and then. The dance moves and the fact that the people doing it said that they lost weight while doing it. So I bought CIZE choreographer-ed by Mr. Shaun "T" Thompson I … Continue reading CIZE Mini Review: Here I go AGAIN *Weightloss*

Review: Ripped in 30 (Kinda of) **GIVE AWAY**

Hey WordPress fam! So I did the Jillian Michael's Ripped in 30. I purchased the DVD for $9 from Walmart. I was skeptical when I first say the DVD. So of course I pulled out my phone and googled this DVD. I read a few reviews and watched a few YouTube's. I even checked the … Continue reading Review: Ripped in 30 (Kinda of) **GIVE AWAY**

Free Online Support Group

I plan to run a FREE support group STARTS 3/14/16 and will run for 7 days. This group will involve support, accountability, motivation , health and nutrition. I wish I would have found something like this when I first started my weight loss journey. I plan to be the hostess with the most-ess so feel … Continue reading Free Online Support Group

Welcome to March! Lets review Februray

Welcome to March WordPress fam! Hope you are getting reading for Spring. Last month didn't feel as packed January but still some great things have transpired. Before I blab away. What about you? How did your January and February go? Any plans for March? Did it go as planned ? Didn't have any plans at all? … Continue reading Welcome to March! Lets review Februray

Get rid of these 5 things & start loosing weight

Welcome to March Word press family.. when losing weight it can get hectic because majority of the things we love we must get rid of or ease away from. You are probably thinking okay get to the darn point what do I need to let go. Omit or Moderate. In the begging of my weigh … Continue reading Get rid of these 5 things & start loosing weight

The dreaded BEFORE *weightloss* photo

Hey WordPress family! Please pay it forward today on our leap day. 1 act of kindness is all I ask of you. Now to the hard stuff so on my weight loss journey the most dreaded moments I have are looking at the old photos of myself. This isn't so horrible but it makes me … Continue reading The dreaded BEFORE *weightloss* photo

Confession #4 of my weight-loss journey: I got caught up in the glitz and glam

WordPress family I know I just posted but this 1 is weighing on my heart. I fell for the glitz and glam of all the comments, congratulations and cheer about my weightloss but I am not where I want to be so why did I Slow down on the workouts Throw watching what I ate … Continue reading Confession #4 of my weight-loss journey: I got caught up in the glitz and glam

5 Easy Weight Loss tips ANYBODY can do

Hey you over there! Wanna lose weight? Want a lifestyle change but don't want to go drastic? Made your new years resolution and wanna know where to start or re-start (I've been there before ya know and very recently) Well you my friend have come to the right place.  Here are my 5 easy weight … Continue reading 5 Easy Weight Loss tips ANYBODY can do

Join me for a 3 day Cleanse

What you will need: Water Lemons Cayenne Pepper Grade B syrup Optional:  Sea Salt Smooth move tea (peppermint or constipation)   How to make 16 oz or 2 cups Fill a bottle with 16 oz or water Squeeze 1 lemon  in the water 1/2 of a tea spoon of cayenne pepper 1 tablespoon of grade … Continue reading Join me for a 3 day Cleanse

I’m not buying that “Weightloss junk” you are selling

Hey WordPress Family! Welcome to Monday. I have a small beef to pick with people selling services and or products but then I hear, find out or can blatantly see they are no way, shape or form truly doing/using what they are selling. Before you yell at me in the comments section, this does have … Continue reading I’m not buying that “Weightloss junk” you are selling