Hello WordPress Family! Welcome to this great day. Judging by the title you should know this will be one of those blogs to establish what areas I am not feeling so strong in life about as of NOW. I know nothing is perfect but maybe you can relate to 1 of the areas I will … Continue reading Feeling all over the place
5 Easy Weight Loss tips ANYBODY can do
Hey you over there! Wanna lose weight? Want a lifestyle change but don't want to go drastic? Made your new years resolution and wanna know where to start or re-start (I've been there before ya know and very recently) Well you my friend have come to the right place. Here are my 5 easy weight … Continue reading 5 Easy Weight Loss tips ANYBODY can do
Freaking Februray? Lets review January
Welcome to February WordPress family! I know I know I am days late but let me say last month flew by so freaking fast. I can;t believe we are half way though February. I just remember saying Merry Christmas. So fitness I was all over the place and looking for a pick me up. I … Continue reading Freaking Februray? Lets review January
Valentine’s Day Ready
Happy Friday WordPress fam! We all know that valentines day and Cupid are around the corner. I'm on fire today 2 post in 1 day😘 No matter if you are single or in a relationship make sure to look a and feel good for valentines day. You can 1. TREAT someone else that day. Spot … Continue reading Valentine’s Day Ready
Master Cleanse: Day 3 of 3 “stand strong in the face of Brownies”
Happy Friday WordPress family! Hope you all are having a great day. I Made! I finished! I completed! DONE DONE DONE. I treated myself to vanilla steamer this morning 🍵 As I showed up to work bamn I sit down and here comes my lovely co-worker passing out her delicious, gooie and oh so chocolate … Continue reading Master Cleanse: Day 3 of 3 “stand strong in the face of Brownies”
Master Cleanse: Day 2 of 3 “I should just quit”
Hey WordPress family! Day 2 felt like it would never end. I was doing okay until the dreaded lunch time with my co-workers happened. I was out in the field yesterday and traveling with 3 co-workers. My co-workers decided before we took off we would get some Starbucks. I went but I got a tea so … Continue reading Master Cleanse: Day 2 of 3 “I should just quit”
Master Cleanse: Day 1 of 3 “off to a great start”
Hey word press fam so I started my cleanse yesterday. Guess what? I made it through day 1. The night before I made my batch and headed off to work to start day 1. I had my cleanse , tea and water. Here are the 3 not so goods things on DAY 1: Farewell lunch … Continue reading Master Cleanse: Day 1 of 3 “off to a great start”
Join me for a 3 day Cleanse
What you will need: Water Lemons Cayenne Pepper Grade B syrup Optional: Sea Salt Smooth move tea (peppermint or constipation) How to make 16 oz or 2 cups Fill a bottle with 16 oz or water Squeeze 1 lemon in the water 1/2 of a tea spoon of cayenne pepper 1 tablespoon of grade … Continue reading Join me for a 3 day Cleanse
I’m not buying that “Weightloss junk” you are selling
Hey WordPress Family! Welcome to Monday. I have a small beef to pick with people selling services and or products but then I hear, find out or can blatantly see they are no way, shape or form truly doing/using what they are selling. Before you yell at me in the comments section, this does have … Continue reading I’m not buying that “Weightloss junk” you are selling
I messed up: Weightloss
So I loss weight and some folks were raving about how good I look and when will I stop. I fell for the hype that I was where I wanted to be because others said so when in my head I know I still desire to lose 22 lbs, get rid of this lower belly … Continue reading I messed up: Weightloss
