Welcome to Monday and yes I am back at it again. CALL OF ACTION: To all of those who would like to start, re-start or continue their weight loss journey this may be for you. I have started a dietbet challenege. Operation Summer Ready My Diet Bet. It will be a place where we will be … Continue reading #Weightloss Challenge & YOU are invited (Details inside)
Sometimes being on a weight loss journey but wanting all your family and friends support may not mix. But don't you fret I want you to know that it is okay to not have 100% support because its YOUR journey overall. Some of your family or friends may not want to talk about your 5 … Continue reading We DON’T care about your weightloss journey, so shut up
Hello and the results are in. I have decided that I would love to put my meal plan to the test and see if it gets results **Cough Cough** ( I know it does) BUT I have to show it right? My meal plan is budget friendly, easy to navigate, and FREE. I would venture … Continue reading Completed : 3 Day Sexy Slim Down Meal Plan
Scrolling through my twitter feed and what do I see a top tweet about The Queen/Mrs.Carter has released her new FITNESS clothing line named "Ivy Park". You can check out the website. Not much is on the website as of now. Just a few videos of Bey and Blue Ivy wearing the clothing line. Also … Continue reading BEYONCE reveals Fitness Clothing Line
Welcome to Monday! I have been thinking about competing and like many others I headed to Google and YouTube looking for advice or where to start. I have read articles, watch videos, reviewed meal plans and workout regimes. Then I thought to myself other than the rigorous workout regimes I pretty much eat the way … Continue reading Bikini Competition: Fellow Beginners Competing ain’t easy (TIPS INSIDE)
Oh WordPress family I have to post about this. I saw this on TMZ and I screenshot the featured picture from their website. The kardashians promote a waist training company by the name of Waist Gang Society. Being that the Kardashians carry so much clout and many people want to be like them people purchased … Continue reading Waist Trainer Lawsuit: I don’t look like a Kardashian
Many of us, my self included have gotten carried away on these so-called cheat days. I actually don't believe too much in a cheat day but more so in a cheat snacks. You can incorporate a snack that you want , stay in a caloric deficit & still loose weight Heres how: Research what your daily … Continue reading You don’t need a cheat day? #weightloss
Hey WordPress family! So as some of you may know I have loss up to 95lbs but (insert EXCUSE here) because of the holidays I have allowed myself to gain 14 of those lbs back. But no worries. I am back at it and insist on getting out of being overweight and into a health … Continue reading How I lost 15lbs in my living room?
Hey WordPress Family! What a way to start a Monday. Do you ever wish you were 11 years old again, come home, do basic math homework, watch cartoons and flop on the couch with a bowl of cereal. Why oh why do we have to grow up? I remember wanting to be 18 now its … Continue reading Grown up things, I don’t wanna do
Hey WordPress Family! So I've seen this commercial play every Saturday morning for the last 2 months. It caught my eye every now and then. The dance moves and the fact that the people doing it said that they lost weight while doing it. So I bought CIZE choreographer-ed by Mr. Shaun "T" Thompson I … Continue reading CIZE Mini Review: Here I go AGAIN *Weightloss*
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