Hey WordPress fam! So I did the Jillian Michael's Ripped in 30. I purchased the DVD for $9 from Walmart. I was skeptical when I first say the DVD. So of course I pulled out my phone and googled this DVD. I read a few reviews and watched a few YouTube's. I even checked the … Continue reading Review: Ripped in 30 (Kinda of) **GIVE AWAY**
I plan to run a FREE support group STARTS 3/14/16 and will run for 7 days. This group will involve support, accountability, motivation , health and nutrition. I wish I would have found something like this when I first started my weight loss journey. I plan to be the hostess with the most-ess so feel … Continue reading Free Online Support Group
Welcome to March WordPress fam! Hope you are getting reading for Spring. Last month didn't feel as packed January but still some great things have transpired. Before I blab away. What about you? How did your January and February go? Any plans for March? Did it go as planned ? Didn't have any plans at all? … Continue reading Welcome to March! Lets review Februray
Welcome to March Word press family.. when losing weight it can get hectic because majority of the things we love we must get rid of or ease away from. You are probably thinking okay get to the darn point what do I need to let go. Omit or Moderate. In the begging of my weigh … Continue reading Get rid of these 5 things & start loosing weight
Hey WordPress family! Please pay it forward today on our leap day. 1 act of kindness is all I ask of you. Now to the hard stuff so on my weight loss journey the most dreaded moments I have are looking at the old photos of myself. This isn't so horrible but it makes me … Continue reading The dreaded BEFORE *weightloss* photo
WordPress family I know I just posted but this 1 is weighing on my heart. I fell for the glitz and glam of all the comments, congratulations and cheer about my weightloss but I am not where I want to be so why did I Slow down on the workouts Throw watching what I ate … Continue reading Confession #4 of my weight-loss journey: I got caught up in the glitz and glam
Hey you over there! Wanna lose weight? Want a lifestyle change but don't want to go drastic? Made your new years resolution and wanna know where to start or re-start (I've been there before ya know and very recently) Well you my friend have come to the right place. Here are my 5 easy weight … Continue reading 5 Easy Weight Loss tips ANYBODY can do
Welcome to February WordPress family! I know I know I am days late but let me say last month flew by so freaking fast. I can;t believe we are half way though February. I just remember saying Merry Christmas. So fitness I was all over the place and looking for a pick me up. I … Continue reading Freaking Februray? Lets review January
Happy Friday WordPress fam! We all know that valentines day and Cupid are around the corner. I'm on fire today 2 post in 1 day😘 No matter if you are single or in a relationship make sure to look a and feel good for valentines day. You can 1. TREAT someone else that day. Spot … Continue reading Valentine’s Day Ready
Happy Friday WordPress family! Hope you all are having a great day. I Made! I finished! I completed! DONE DONE DONE. I treated myself to vanilla steamer this morning 🍵 As I showed up to work bamn I sit down and here comes my lovely co-worker passing out her delicious, gooie and oh so chocolate … Continue reading Master Cleanse: Day 3 of 3 “stand strong in the face of Brownies”
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