Hey WordPress family! So as some of you may know I have loss up to 95lbs but (insert EXCUSE here) because of the holidays I have allowed myself to gain 14 of those lbs back. But no worries. I am back at it and insist on getting out of being overweight and into a health … Continue reading How I lost 15lbs in my living room?
Hey you over there! Wanna lose weight? Want a lifestyle change but don't want to go drastic? Made your new years resolution and wanna know where to start or re-start (I've been there before ya know and very recently) Well you my friend have come to the right place. Here are my 5 easy weight … Continue reading 5 Easy Weight Loss tips ANYBODY can do
Hey word press fam so I started my cleanse yesterday. Guess what? I made it through day 1. The night before I made my batch and headed off to work to start day 1. I had my cleanse , tea and water. Here are the 3 not so goods things on DAY 1: Farewell lunch … Continue reading Master Cleanse: Day 1 of 3 “off to a great start”
So I loss weight and some folks were raving about how good I look and when will I stop. I fell for the hype that I was where I wanted to be because others said so when in my head I know I still desire to lose 22 lbs, get rid of this lower belly … Continue reading I messed up: Weightloss
Who would have ever thought some of us would be fitness junkies. I admit I pledged I would never set foot into a gym, I declared I would never purchase a at home work out dvd or protein powder and I chanted that I would always eat what I wanted whenever I wanted but that … Continue reading You know you’re a FITNESS JUNKIE when….
F-Yeah they do. Weight loss is a personal journey but you would be surprised how much you have to deal with other peoples emotions and feelings when you are on a weight loss journey. All of a sudden you notice that the people you thought would support you 100% all have something to say. Some … Continue reading Do people treat you differently after weightloss?
Many of us say hey I'm gonna drop some weight in the new year. I was just there last year saying how I would get in shape and make it stick. This time I did but let me tell you I also said that 3 new years resolutions earlier. Yes I tried, failed, and convinced … Continue reading Is your new year resolution to lose weight?
Beast mode..Beast mode... where are you? I've been looking for you lately..Yes between juicing, military diet, and calorie counting I can say that my beast mode is fading fast. There were days where I would eat 1200 cals, 1 hour body combat and 1 hour elliptical and hit the weights. What happened? I know what … Continue reading I lost my BEAST MODE…can you help me find it
To celebrate my completion of round 3 of the military diet I had to get a mango-berryade smoothie. So delicious. So the results are in. 4 lbs lost this round. 1 lb less than the last time. This time was different because. 1. I did it with my sister 2. I was strick. I did … Continue reading Military Diet: Round 3 Complete
THIS THING IS THE TRUTH. This tea does what it says it will.. It cleans you out. *TMI (too much info) ALERT** If you are looking for a cleanse/colon cleanse/bowel movement enchancer/ something to assist you with a cleanse you before clean eating don't look any further or spend any more money this is all … Continue reading Product Thursday: Cali Girl Brand- Dieters’ Drink
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