There are so many ways people can lose weight it. It’s hard sometimes to differentiate between what to do. All the rules, do’s, don’ts, and restrictions of losing weight can make it discouraging to stick with weight loss. I want to share with you what some people may not. Just from me to you I … Continue reading 5 Unpopular Tips for Weight loss
Losing weight and starting a lifestyle change is great. Some people get a boost in self-esteem when they accomplish a goal like losing weight. But what happens when this person turns into a weight loss snob that no one likes anymore because all they do is talk about weight loss. I have come across a … Continue reading 3 Characteristics of a “Weightloss” Snob
Waist trainers have been popping up everywhere. Do they work? Do I have to pay $60 or more? Should I get the 1 the Kardashians are wearing? What size should I get? Does it re-organize my internal organs or bones? Let me answer these questions for you and review a waist trainer I purchased at a … Continue reading Review: Latex Waist Trainer (Waist Training Tips Inside)
Its been a while since I have went on a rant and I just can't see myself turning a blind eye to this NONSENSE any longer. So I am at the gym minding my own little business and of course my eyes are people watching and listening to my music at the same time. I … Continue reading Dear JERK at the gym,
Hello to you! I hope you are having a wonderful Monday. If not, I am totally sending you good, positive and calming vibes. I am officially training for a Warrior Dash. You maybe asking what the heck is a Warrior dash? Let me explain A warrior dash is a 5k run with 12 obstacles. The … Continue reading 4 Week Training: Warrior Dash ( Do I have what it takes?)
I get lots of questions about how I managed to lose 95 lbs in less than a year. Specifically the 3 main questions that are asked are: What did you or do you eat? What workouts do you do ? My favorite: How do you feel? I decided to create a meal plan that is … Continue reading Meal Plan: Test Run
Hey! How are you ? Welcome or Welcome back. So if you don't know , I decided that I want to level up my weight loss journey by challenging myself outside of a workout or regular 5k.. Lets add some obstacles to this. I AM TRAINING FOR A SPARTAN RACE Small steps I am taking … Continue reading Small steps: Getting Spartan Ready
After having a consultation and doing my research the #1 question I have been asked whenever I bring up bikini competition is Are you REALLY going to compete? Yes. Ma'am and Sir. I have all intentions of strutting my stuff on the stage no time soon. The decision is made and easy for me to … Continue reading Ladies & Gents shall you Compete or Not Compete? Bikini or Physique
Obsession is defined by the Webster dictionary as: a state in which someone thinks about someone or something constantly or frequently especially in a way that is not normal. There is nothing wrong with being focused and determined about losing weight. But when you strive for it & become willing to do not normal things to … Continue reading Confession #4 of my weight-loss journey: Obessed with every pound
Oh WordPress family I have to post about this. I saw this on TMZ and I screenshot the featured picture from their website. The kardashians promote a waist training company by the name of Waist Gang Society. Being that the Kardashians carry so much clout and many people want to be like them people purchased … Continue reading Waist Trainer Lawsuit: I don’t look like a Kardashian
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