5 Unpopular Tips for Weight loss

There are so many ways people can lose weight it. It’s hard sometimes to differentiate between what to do. All the rules, do’s, don’ts, and restrictions of losing weight can make it discouraging to stick with weight loss. I want to share with you what some people may not. Just from me to you I … Continue reading 5 Unpopular Tips for Weight loss

3 Characteristics of a “Weightloss” Snob

Losing weight and starting a lifestyle change is great. Some people get a boost in self-esteem when they accomplish a goal like losing weight. But what happens when this person turns into a weight loss snob that no one likes anymore because all they do is talk about weight loss. I have come across a … Continue reading 3 Characteristics of a “Weightloss” Snob

Review: Latex Waist Trainer (Waist Training Tips Inside)

Waist trainers have been popping up everywhere. Do they work? Do I have to pay $60 or more? Should I get the 1 the Kardashians are wearing? What size should I get? Does it re-organize my internal organs or bones? Let me answer these questions for you and review a waist trainer I purchased at a … Continue reading Review: Latex Waist Trainer (Waist Training Tips Inside)

4 Week Training: Warrior Dash ( Do I have what it takes?)

Hello to you! I hope you are having a wonderful Monday. If not, I am totally sending you good, positive and calming vibes. I am officially training for a Warrior Dash. You  maybe asking what the heck is a Warrior dash? Let me explain A warrior dash is a 5k run with 12 obstacles. The … Continue reading 4 Week Training: Warrior Dash ( Do I have what it takes?)

Ladies & Gents shall you Compete or Not Compete? Bikini or Physique

After having a consultation and doing my research the #1 question I have been asked whenever I bring up bikini competition is Are you REALLY going to compete? Yes. Ma'am and Sir. I have all intentions of strutting my stuff on the stage no time soon. The decision is made and easy for me to … Continue reading Ladies & Gents shall you Compete or Not Compete? Bikini or Physique

Confession #4 of my weight-loss journey: Obessed with every pound

Obsession is defined by the Webster dictionary as: a state in which someone thinks about someone or something constantly or frequently especially in a way that is not normal. There is nothing wrong with being focused and determined about losing weight. But when you strive for it & become willing to do not normal things to … Continue reading Confession #4 of my weight-loss journey: Obessed with every pound

Waist Trainer Lawsuit: I don’t look like a Kardashian

Oh WordPress family I have to post about this.  I saw this on TMZ and I screenshot the featured picture from their website. The kardashians promote a waist training company by the name of Waist Gang Society. Being that the Kardashians carry so much clout and many people  want to be like them people purchased … Continue reading Waist Trainer Lawsuit: I don’t look like a Kardashian